Girls fastpitch Windmill Pitching
Bill Dryden
On these pages, you will find tips, drills, explanations, etc. for aiding the windmill pitcher. If there are questions that remain unanswered, submit them by email, and I will try to answer them. Individual, one on one instructions are also offered. Email to set up an appointment.
Girl's Windmill Pitching Newsletters Now on line.
More being added. Simply click on this link.
Check out the Lady Orioles 18U site to see the profiles and get other information on the teamLady Orioles Kristy Witten of the Lake City Community College Timberwolves and Maryland Stars 18U Lauren Gibson of Maryland Magic Orange and Team New Jersey Stephanie Speierman of Maryland Stars and Team New Jersey
One of the aspects that I consider vital to any undertaking in sports is a good strength, power, endurance, and flexibility regimen.
While I can instruct a pitcher, improve her mechanics, and greatly improve her overall performance, I cannot make her better than her genetics, physical ability, and determination will allow.
She can control a lot of her success by getting into a good weight and cardio program and sticking with it.
There are home gym sets that allow you to have a lifting regimen at home, and let's face it. If you have to take your kid to a gym or she has to drive there and wait around for each piece of equipment,
chances are that you will not be successful. So consider investing in a home gym.
Beginning the first of December, Saturday mornings in Hanover, PA
Sponsored by the PA Intensity
Contact Stacy Mack at smack1@usa.com
Beginning in mid-November, Saturday afternoon and evenings in Sykesville and
Sunday afternoon and evenings in Sykesville
sponsored by the Maryland Stars
Contact Glen Warholic at gawarho@marylandstars.org
Now in the Georgetown, DE area on Tuesdays. Email billdryden1@comcast.net
Mondays, Wednesdays, and Fridays in Bishopville, MD. Email billdryden1@comcast.net
Mechanics of the Windmill Pitch 
