FFXI Post-Dec. 8th Patch Comprehensive Food List

Translated by Firebirdjim from original Japanese source at http://www.geocities.jp/matomedairi/cooktemp.html.  All Rights Reserved.

Last updated: December 15, 2004

DISCLAIMER: Information found on this list is only as accurate as the original Japanese page, and there are possibly errors in the numbers.  However, this list does provide a good reference as to what to eat.

About the cap

Format is: Cap Value @ Base Stat Ceiling (Max. % Increase)

Ex: Attack C15@50 (30%) means this item gives at most 15 Attack points, or 30% increase, to a Base Attack Value (after equipment) of 50 or below.

* Meat dishes - STR/Attack/Ranged Attack bonuses. Note: Some foods give Attack Bonus, but does not give Ranged Attack Bonus, or vice versa.
HP MP STR DEX VIT AGI INT MND CHR Attack Ranged Attack Defense Time Remark
Sausage     2             2%     30m  
Grilled Hare     2       -1     C15@50 (30%)     3h  
Grilled Black Hare     2       -1     C30@100 (30%)     4h  
Rarab Meatball 10   2   2 -1       C20@? (? %) ?   3h  
Bunny Ball 10 10 3             11.40% ?   4h  
Meat Jerky     3       -1     C30@137 (22%)     30m  
Sheep Jerky     2       ?     C35@160 (22%)     1h  
Galkan Sausage (3%)   3       -1     C30@86 (35%) ?   30m  
Galkan Sausage     3       -4     10     30m Galka only
Mutton Tortilla   10 2   1   -1     C30@112 (27%) ?   30m  
Mutton Enchilada   10 3   1   -1     C35@130 (27%) ?   1h  
Roast Mutton     3       -1     C30@112 (27%)     3h  
Juicy Mutton     4             C35@130 (27%)     4h  
Sausage Roll C? @? (6%)       3   -1     C30@112 (27%)     30m  
Navarin 20   3     1 -1     C30@112 (27%) ?   3h Evasion +5
Tender Navarin 25   4     2       C35@130 (27%) ?   4h Evasion +6
Rice Dumplin 17   3   2 1       C45@225 (20%) ?   30m HHP+2
Dhalmel Stew     4   2 1 -2     C45@180 (25%) ?   3h  
Wild stew 10   3   -1