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Hours
Mon. 7:00 - 12:30, 2:30 - 8:00
Tue. 7:00 - 12:30, 2:30 - 8:00
Wed. 7:00 - 12:30, 2:30 - 8:00
Thu. 7:00 - 12:30, 2:30 - 8:00
Fri. 7:00 - 12:30, 2:30 - 8:00
Sat. 8:00 - 2:00
Sun. 8:00 - 2:00 |
Real Weights, Specially-Designed for Women in a Fun, Friendly
Environment...Contours Express is Everything You’ve Always Wanted
in a Women’s Gym.
Comfortable environment
We provide our members with welcoming and comfortable environments.
Friendly members and trainers!
We hire friendly, motivated fitness trainers, where you can meet your
friends and take advantage of our fast, balanced workout.
Fast workout!
We developed our 29-minute workout because we know that even though you’re
busy, you still want to feel better about yourself—enhancing your
fitness, increasing your energy level, and even shedding a few pounds!
Better Equipment
Unlike our competitors, we offer our members real weight-bearing equipment
because it has been proven more effective than hydraulic equipment for
women who want to increase and maintain bone density and decrease the
risk of osteoporosis.
We maximize results!
Contours Express’ workout program and exercise equipment choices
are based on maximizing the results of each workout so that members can
reach their fitness and weight goals!
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Ladies 30 minute
Fitness Circuit
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30 minute fitness circuit
· Can burn 350 – 900 calories
· Lose 1 to 2 dress sizes in 60 days
· Family exercise nights Fridays
· Safe for seniors
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Firm up for Fall
!!
location
Convenient
to Levittown, Bristol, Langhorne, Bensalem, Hulmeville
Penndel
and Middletown
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