affirmations

Visualization is a simple yet very powerful tool. Close your eyes and see yourself as a healthy, vibrant person. See the fit way you do things. Life is a joy because you have the energy and vitality to do all the things you want to do. See it in your mind. See yourself doing favorite things. See yourself going for a medical check-up and the doctor telling you everything is normal and you are healthy. SEE these pictures. Take yourself through the scenes just as though you are watching a movie. The difference is, this movie will play over and over again - until you believe it is real. Then you will make it become real.

Affirmations

http://www.mjbovo.com/Affirmations.htm

The next step is to affirm the visualizations. Affirmations are statements of acceptance that one uses to allow the manifestation of your destiny. They are powerful and positive thoughts and statements sent out to the universe. To do positive affirmations, you need to eliminate the negativity around you. You must get away from negative thoughts and energies around you so that all your positive thoughts remain positive. As you say them out loud and to yourself, the affirmations are becoming a part of your conscious, then subconscious thoughts. Repetition will drive them deeper into your being so that they become a vital part of you. You must affirm each day that there is one more powerful than you, be this the Universe, Mother or Father of us.

Tools for Personal Growth

http://www.coping.org/growth/affirm.htm

Inspirational Metaphysical Affirmations

http://www.gis.net/~caa/inspir.html