Each
of us, at some point in life, can find ourselves at a crossroads.
Perhaps you want to change your
life for the better – possibly through weight or habit management, stress
reduction, or even a major shift of life path.
Possibly you just want to explore
beyond your horizons, to resolve a personal mystery, or simply to learn more
about your higher self.
It can be at this time when the
opportunities for growth and healing can be greatest, and your
life can change in ways never imagined!
I invite you explore the possibilities - the tools for wellness and renewal that
are available
through hypnotherapy. Allow me to help you to find your own unique
solutions to life’s challenges, because a whole new life path could be just a
step away…
UPDATED!!!Upcoming Events: Check out the latest
happenings in the worlds of Anomaly Research, Hypnotherapy, and New Science.
What is Hypnosis?
Hypnosis is both an everyday occurrence and a
profound mental gift. Perhaps you have gotten lost in a good book and
completely forgotten what time it was. That’s hypnosis.
Perhaps someone suggested to you that by doing
some minor activity, you might reduce some type of discomfort – you tried it and
it worked. That’s hypnosis.
Perhaps you found yourself daydreaming while
stuck in a boring meeting – losing yourself in your memory or imagination.
That’s hypnosis.
Hypnosis is merely the suspension of one’s own
disbelief, along with the willingness to think selectively on that which you
desire to focus. Although simple, this gift can offer us tremendous tools for
personal wellness.
How Can You Use Hypnotherapy to Help You Heal?
Hypnosis can offer growth and wellness in many
forms. This can be as short term as boosting your confidence – just before you
give that all-important speech. Or they can be as deep and long term as
reducing life-shattering discomfort or fear. In all cases, hypnotherapy
utilizes the unique gift of the human mind that is hypnosis to help you access
and heal the issue you wish to address.
What Does the Hypnotherapist Do?
As a hypnotherapist, I am nothing more than a
deeply caring guide, who can help you to find the solutions you seek. With
my help, you can allow yourself to go into your own internal space to accomplish
your healing work. Hypnotherapy is client-centered, meaning that you will
always know you have the freedom to do whatever is most appropriate for you.
I will
only say or ask that
which can be most helpful to you to promote your healing.
Imagine how, with me as your guide, you can find
answers to questions which can help you improve your life.
Publications on Hypnotherapy and Healing
The following are a few writings and thoughts on
the topic of hypnosis, consciousness studies and other areas of growth and
healing. If you have any comments, please let me know. I would love to hear from you.
Patterns, Scripts and Other Tools
This section will contain various patterns, scripts and other tools which I have
found to be effective. I invite comments from any who have used them, or have
been the client where they have been used. In addition, any new ideas are
always welcome:
This is a generic script, which incorporates the
techniques described in the “Visual floaters” article described above.
UPDATED!!!My self-hypnosis CD, "Tune out the Spots,"
is available for help with
your visual "friends." Click on the CD Icon at right to order yours today.
Start learning how to manage
those annoying dark spots in your visual life.
Note: This
script and/or self-hypnosis CD are not intended to affect any physical
condition. Check with your doctor to be sure that floaters are not a sign of an
important health condition. Always use this or any other complimentary health
tools in conjunction with whatever your doctor may indicate.
A generic script for trance work which I have
found to help people enhance their own
creativity, or find the answers to questions beyond the analytical mind.
This script lets you become your own personal oracle.
Note!!!
My CD, In the Akashic Hall is now available on my storefront. Click on the
CD Icon at right to check out this new journey
into the library of the mind.
Check out my new CD: "The Path to Confidence, a
Hypnotic Journey to Success"
Enhance your subconscious strength and affirm that
can-do attitude. Bring back the power of your successes to surmount your
obstacles of today and tomorrow.
Click on the CD Icon at right to check out The Path to Confidence,
a twenty seven minute journey of hypnotic
trance that takes you on
the path
to a
confident and successful you. Join me in a
pleasant voyage of meditation as you explore your past and future victories.
Check out my new CD: "Kick the Butts, Stop
Smoking with Self Hypnosis"
Click this
CD Icon to check out Kick the Butts,
a thirty minute self-hypnotic boost for your
subconscious strength, to help you get rid of those annoying cigarettes
This is a generic pattern which I have adapted to
help manage chronic discomfort. I have found variations of this, when tailored
to the specific client’s needs, to be effective in cases of pain due to chronic
issues.
A generic routine which I have found useful for
helping people to come to terms with those stressful or annoying situations that
are all too common in life. I have found patterns similar to this to be useful
tools to help the client build a sense of personal security, emotional self
empowerment and personal confidence.
How can we use hypnosis along with other healing
tools to help those who have experienced sudden psychic awakening? This is
a companion to my article The Awakening, in the
UFOs and Encounters section of this site.
Hypnosis and Meditation have many similarities.
How can we use some of the techniques of meditation in hypnotherapy? This
article examines how the client can use mindfulness techniques to step back and
observe, reframe, and thus transcend an issue.
This article examines the techniques in the book
“MetaCreation of Personal Realities in Space and Time”, and describes an
experiment with it, by the authors.
A technique to manage those pesky dark spots in
your field of vision: This was written as a contribution to the book
“Through the Open Door, Secrets of
Self Hypnosis” by Kevin Hogan and
Mary Lee LeBay.
UPDATED!!!My new self-hypnosis CD, "Tune out the
Spots," is also available
for help with your visual "friends". This uses the techniques in this
article. Order yours today, and start learning how to manage those
annoying dark spots in your visual life.
Note: This
self-hypnosis CD is not intended to affect any physical condition. Check with
your doctor to be sure that floaters are not a sign of an important health
condition. Always use this or any other complimentary health tools in
conjunction with whatever your doctor may indicate.
Quantum Metaphor Series:
(Submitted for publication in “The Edge”, January 2002)
Healing with the Power of Zero Point – Article 1 in a series on the
Quantum Metaphor. Introduces this metaphor, and how it can be used in
hypnotherapy.
Exploring Emotions at Zero Point - Article 2 on Healing with the Quantum
Metaphor, explores ways to heal emotional issues using the quantum metaphor.
Click here to visit a list of references which
I have found to be the most useful in my hypnotic and anomaly-research work.
This list is in progress, and I welcome any suggestions for useful literature
in the field.
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This site was written and last updated
07/07/2009
by Craig R. Lang MS, CHt. I welcome any comments, feedback, inquiries, or
reports of the extraordinary and/or unexplained. Please feel free to contact me at
craig@craigrlang.com
