GROUP LESSONS
Christine teaches Hatha Yoga at the Family YMCA on Ross Road in Palo Alto as follows:
Tuesday & Thursday mornings at 10:40 AM

PRIVATE YOGA INSTRUCTION
Private Yoga instruction available by appointment.
What does private yoga instruction offer that a group lesson doesn’t?

• Personalized attention
• Alignment in postures gently assisted as needed
• You can request a class theme such as:
• Opening your heart
• Relieving pain in your lumbar spine
• Relieving shoulder pain and tightness

Speak with Christine to schedule a gathering that can include: yoga, Indian food and even henna body art.


CERTIFICATIONS

Christine is a Yoga Alliance Certified Yoga Instructor and was in the first graduating class of instructors at Avalon Yoga Studio, Palo Alto. She has also completed additional teaching certifications at the Santa Barbara Yoga Center. A ten day Teaching Intensive with Erich Shiffmannand Yin Yoga and Mindfulness Meditation with Sarah Powers.