BEST Masters home page

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#006699" TEXT="#080000" bgproperties="fixed" background="015285a1erlcgo.gif"> <div> <B>B.E.S.T. (Bellevue Eastside Swim Team) Masters </B></div> <div> <A HREF="id3.htm" TARGET="_top" TITLE="Masters Program Description"><U><B>Masters Program Description</B></U></A><B> </B><A HREF="http://www.swimpna.org/calendar.htm" TARGET="_top" TITLE="http://www.swimpna.org/calendar.htm"><U><B> PNA Event Calendar</B></U></A><B>   </B><B> </B><A HREF="id37.htm" TARGET="_top" TITLE="Workout Rules for Courtesy, Fun and Safe"><U><B>Workout Rules for Courtesy, Fun and Safety</B></U></A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFCC66" TEXT="#080000" background="013d2c00dkelyh.gif"> <div> <B>Practices are MWF 6:00-7:25 am</B></div> <bR> <div> <B>"We're not getting older, were just getting B.E.S.T!'</B></div> <DIV ALIGN="LEFT"></DIV> <div> <B> <IMG SRC="03c53550.gif" border=0 width="83" height="85" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <div> <B>Bellevue Family YMCA</B></div> <div> <B>14230 Bel-Red Road</B></div> <div> <B>Bellevue, WA 98007</B></div> <div> <B>425-746-9900</B></div> <div> <B>BEST Masters Coach:</B></div> <div> <B>Michael McKinlay</B></div> <div> <B>mmckinlay@acm.org</B></div> <div> <B>425-417-9770</B></div> <div> <A HREF="id3.htm" TARGET="_top" TITLE="Masters Program Description"><U><B>Masters Program Description</B></U></A></div> <div> <A HREF="http://www.swimpna.org/calendar.htm" TARGET="_top" TITLE="http://www.swimpna.org/calendar.htm"><U><B>PNA Event Calendar</B></U></A></div> <div> <A HREF="id37.htm" TARGET="_top" TITLE="Workout Rules for Courtesy, Fun and Safe"><U><B>Workout Rules</B></U></A></div> <div> <A HREF="id14.htm" TARGET="_top" TITLE="For more Information"><U><B>Contact the coach</B></U></A></div> <DIV ALIGN="LEFT"></DIV> <div> <B>Click image below for link to BEST Age Group Team site</B></div> <div> <A HREF="http://www.teamunify.com/Home.jsp?team=pnsbest" TARGET="_top" TITLE="http://www.teamunify.com/Home.jsp?team=p"><U><B><IMG SRC="0994a850.gif" border=0 width="74" height="133" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <bR> <bR> <div> <A HREF="http://www.usa-swimming.org " TARGET="_top" TITLE="http://www.usa-swimming.org "><U><B><IMG SRC="084766a0.gif" border=0 width="118" height="106" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> </td> <td valign="top" height=390 BGCOLOR="#FFFFFF" TEXT="#080000"> <div> Important News on former Olympic Swim Coach, <A HREF="id48.htm" TARGET="_top" TITLE="Richard Quick"><U>Richard Quick</U></A></div> <bR> <div> Upcoming Events:</div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="761" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 23 ><NOBR><div> July 10-12 </div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> LCM Zone Championshps Gresham OR</div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <A HREF="http://www.swimpna.org/pdf/entry_form/2009/20090710_12LCMZones.pdf" TARGET="_top" TITLE="http://www.swimpna.org/pdf/entry_form/20"><U>Info & Entries</U></A> Postmarked by 6/19</div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 23 WIDTH="88"><div> July 18</div> </tD> <tD VALIGN=TOP><NOBR><div> Fat Salmon Swim -- 1.2 mile and 3.2 miles</div> </NOBR></tD> <tD VALIGN=TOP WIDTH="269"><div> <A HREF="http://www.fatsalmonswim.org/" TARGET="_top" TITLE="http://www.fatsalmonswim.org/"><U>Info & Entries</U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 23 ><NOBR><div> August 15</div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> Emerald City Open Water -- 1/2 mile & 1 miles</div> </NOBR></tD> <tD VALIGN=TOP WIDTH="269"><div> <A HREF="http://www.seattle.gov/PARKS/aquatics/openwaterswim.htm" TARGET="_top" TITLE="http://www.seattle.gov/PARKS/aquatics/op"><U>Info & Entries</U></A></div> </tD> </tR> </TABLE></div> <bR> <div> Results:</div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="761" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 1041 ><NOBR><div> April 9 & 10</div> </NOBR></tD> <tD VALIGN=TOP WIDTH="378"><div> PNA SCY Championships - Federal Way</div> <div> BEST was well represented at the meet. We had 13 swimmers: Allison Cox,  Annette Kempf, Bailey Silver, Chris LaValley, Carrie Nordberg, Erin Dunn, Francois Larrivee, Loren Baker, Matt Smith, Michael McKinlay, Paul Johnson, Staten Hansen, Suzanna Dunn.</div> <bR> <div> Everyone swam well.</div> <div>  </div> <div> Allison swam 4 indiviudal events, won 3 of them. Also, led off 4 relays. She swam a lifetime best time everytime she swam. </div> <bR> <div> Annette swam 2 individual events and 2 relays. Her first competition since Eli was born.</div> <bR> <div> Carrie  won 2 individual events, 2nd in 2 and swam on four relays.</div> <bR> <div> Bailey swam in her first Masters meet. She swam in 2 individual events and 3 relays. Ask her how 100 butterfly feels whcn getting back into shape,</div> <bR> <div> Chris swam in first Masters meet. He swam w individual events and 2 relays. He had the fasted relay start in the meet...</div> <bR> <div> Erin swam 3 individual events and 4 relays. He anchored 3 of the 4 relays.</div> <bR> <div> Francois swam 2 individual events and 1 relay before leaving early to take care of his youngest.</div> <bR> <div> Loren won 2 individual events an and a 2nd in a third event. He swam on 3 relays.</div> <bR> <div> Matt swam 4 individual events, winning 2 of them. He led off 1 relay.</div> <bR> <div> Michael swam 2 individual events winning 1. He led off 1 relay.</div> <bR> <div> Paul, in his 1st swimming competition swam in 3 individual events. His primary goal was to break 1 minute in the 100 free. He swam 58.88! He swam on 4 relays.</div> <bR> <div> Staten swam 3 individual events and 4 relays. All freestyle!</div> <bR> <div> Suzanna swam 4 individual events including the 1000 freestyle! She swam on two relays.</div> <bR> <div> Congratualations to all!</div> </tD> <tD VALIGN=TOP WIDTH="269"><div> Click  below to see:</div> <bR> <div> <A HREF="http://www.swimpna.org/pdf/results/2009/2009_04_10&11Champsresults.pdf" TARGET="_top" TITLE="http://www.swimpna.org/pdf/results/2009/"><U>All Results</U></A></div> </tD> </tR> </TABLE></div> <bR> <bR> <bR> <bR> <bR> <div> See the full PNA <A HREF="http://www.swimpna.org/calendar.htm" TARGET="_top" TITLE="http://www.swimpna.org/calendar.htm"><U>event calendar</U></A> for details and entry forms</div> <div> ********************* ***********</div> <div> Notice: You must have a current <A HREF="http://www.swimpna.org/regform.pdf" TARGET="_top" TITLE="http://www.swimpna.org/regform.pdf"><U>USMS Registration</U></A> to enter</div> <div> USMS sanctioned events</div> <div>  ******************************** </div> <div> <B><IMG BORDER="0" SRC="Symb075c00b701406600ff00.gif" HEIGHT="21" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Thanks to Sylvia's Swimwear. Sylvia's has been supporting the Y and BEST for 30 years. When you are in the market for swim suits, goggles and other accessories be sure to visit their store at 14100 NE 20th Street, just a few blocks from the Y.</B></div> <div> <B>*   Sylvia's has another store at Northgate. The address and phone</B></div> <div> <B>     are   9596 1st Ave NE, Seattle, WA 98115, (206) 985-SWIM (7946)</B></div> <bR> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="533" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 88 WIDTH="521"><div> Be sure to visit the retail store at 14100 NE 20th Street in Bellevue (mention you swim for BEST Masters for a discount). Sylvia's definitely has the best selection of goggles around. And there are ones to try on for the best fit.</div> </tD> </tR> </TABLE></div> <bR> <bR> <div> <B>Latest Swimming News from </B><A HREF="http://www.swimmingworldmagazine.com/Default.asp" TARGET="_top" TITLE="http://www.swimmingworldmagazine.com/Def"><U><B>Swimming World</B></U></A></div> <div> <B>Check out Pacific Northwest Masters and Zone at </B><A HREF="http://www.swimpna.org" TARGET="_top" TITLE="http://www.swimpna.org"><U><B>www.swimpna.org</B></U></A><B> </B></div> <div> <B>U.S. Masters at </B><A HREF="http://www.usms.org" TARGET="_top" TITLE="http://www.usms.org"><U><B>www.usms.org</B></U></A><B> </B></div> <bR> <div> <B>Page last updated May 3, 2009</B></div> <bR> <div> <B>Number of visitors to this site:</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" ><B> </B></FONT></div> <img src="/cgi-bin/counter.gif?fg=255,255,255&bg=0,0,0BESTMasters"> <bR> <bR> <bR> <bR> <bR> <bR> <bR> </td> </tr></table></body>