I had 6722 total contacts during 2005, 2303 of them in the DX category (outside the 48 states). I participated in 30 contests in some form; some of them fairly serious within my capability, and some of them just dabbling from time-to-time during the weekend.  My contest contacts went anywhere from 6 in one contest to 621 in the contest with the most contacts.

In the DX categories I show the following countries worked per my log extractions:  

150 Mixed
105 CW
82  SSB
104 RTTY

7 --- 160mtrs
26 -- 80mtrs
70 -- 40mtrs
20 -- 30mtrs
136 - 20mtrs
4 --- 17mtrs
72 -- 15mtrs
0 --- 12mtrs
11 -- 10mtrs