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"There
is only one journey. Going inside yourself."
--
Rainer Maria Rilke
I offer 2
hour sessions (1 hour sessions available) so I can offer my clients more than just a session
where the clock is being watched. More time, less money (email
for rates), a digital
CD (We've gone digital for hypnosis sessions!
) recording
to
use at home and a highly trained and experienced professional.
Please see "Personal
Life Coaching" on left menu for my life coaching
sessions. Telephone sessions available.
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Keith Sudano is
a:
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Professional Experienced Personal Life
Coach (Life changing, Motivation/Direction, Unblocking your mind/future)
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Experienced Professional Spiritual
Teacher/Life Coach
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Professional Certified Hypnotist
Specializing in all forms of hypnosis
(Dynamic/Interactive/Suggestive)
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Master practitioner Neuro Linguistic
Programming
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The uses
of hypnosis & NLP are virtually limitless...Contact us for more information!
Stress Facts
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75% of the general population experiences at least
"some stress" every two weeks (National
Health Interview Survey).
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Half of those experience moderate or high levels of
stress during the same two-week period.
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Millions of Americans suffer from unhealthy levels
of stress at work. (A study several years ago
estimated the number to be 11 million--given events
since that time, this number has certainly more than
tripled--studies in Sweden, Canada, and other
Westernized countries show similar trends.)
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Worker's compensation claims for "mental
stress" in California rose 200-700% in the 1980s
(whereas all other causes remained stable or
declined!)
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Stress contributes to heart disease, high blood
pressure, strokes, and other illnesses in many
individuals.
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Stress also affects the immune system, which
protects us from many serious diseases.
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Tranquilizers, antidepressants, and anti-anxiety
medications account for one fourth of all
prescriptions written in the U.S. each year.
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Stress also contributes to the development of
alcoholism, obesity, suicide, drug addiction,
cigarette addiction, and other harmful behaviors.
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The U.S. Public Health Service has made reducing
stress by the year 2000 one of its major health
promotion goals.
Sources:
1) Healthy People 2000, U.S. Department of Health and
Human Services.
2) "Prevention of Work-Related Psychological
Disorders": A National Strategy Proposed by the
National Institute for Occupational Safety and Health (NIOSH),
American Psychologist, Vol. 45, No. 10, October 1990.
3) CBS Television News (700% increase in worker's
compensation claims in California during the 1980s).
Prepared and distributed by The Health Resource
Network, Inc., a non-profit health education organization.

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