APEX Coaching
3055 Baylor Drive
Boulder, CO 80305
Phone: (303) 875-5751
On-line Coaching
All on-line coaching includes
annual training plan, training zone determination, and use of the TrainingPeaks.com website to view
schedules and log all training. Training plans will be updated weekly.
Athletes have the ability to upload training files to the website, and are
encouraged to email your coach with any questions. A monthly 30-minute
phone or in-person consultation is included in the price. Weekly summer (June-August) running
sessions are also included in pricing.
Cost - Single Sport Athletes
(Runners or Cyclists)
Jane Cordle,
$75/month - Neal Henderson, $100/month
- Multisport
Athletes (Triathletes or Duathletes)
Jane Cordle,
$100/month – Neal Henderson, $150/month
One-on-one Coaching/Consultation Sessions
This option is
available to athletes who are currently coached by Neal or Jane for
$40/hour or $75/hour for outside athletes. These sessions can be for
technique evaluation or to motivate and direct an athlete at a specific
workout. Track running sessions and bike (road and mountain) are available,
as are swimming evaluations. Video and photography may be used in technique
evaluations.
Camps and Clinics
APEX Coaching
will be offers several different triathlon and multi-sport training weekend
camps and clinics. These will be an excellent opportunity for intensive
training and education to help you reach your goals. Expert guests and
additional coaches will be enlisted to ensure top-quality experience for
all attending.
Other Multisport Needs
Neal and Jane are available
for numerous endurance sports related needs. Neal has extensive experience
with public speaking, race announcing, and motivational speaking. Jane has
experience in planning and organizing road triathlon races and running
races.
Contact Neal or Jane for more
information.
Please feel free to contact us at the following email
address: APEX
Coaching Information
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