Classes

Dreams of Healing and Guidance
1143 Portland Place, Boulder

Dreams are mysterious and powerful. Learn how to penetrate the mystery and harness the power by re-entering your dreams and discovering your dream's message, gift, or guidance. We will also enhance the connection to the dreamer and dream world so we can focus our dreams for healing, guidance and problem solving. Cost $25. Call to register - 720-309-3122

Stepping Off the Weight Rollercoaster
1143 Portland Place, Boulder

Are you frustrated with the constant struggle to achieve and maintain your ideal weight? In this class you'll develop a balanced approach to your eating and weight issues. You'll develop new strategies, skills and resources that really work for you, and work over the long term. This class uses self-hypnosis to develop your inner guidance and confidence to do what you need to be happy with your body. Cost $125. To register call 720-309-3122

HypnoBirthing® - A Celebration of Life
1143 Portland Place, Boulder

In this class you’ll learn a safe, easier, more comfortable birthing in the way that most mirrors nature. You will learn relaxation techniques that will allow you to eliminate fear tension and pain and achieve birth fulfillment--awake and alert--in a totally relaxed state of mind and body and deeply connected to your baby. There are 5 2 1/2 hour classes and the cost is $375 couple. Call to register - 720-309-3122.

For more information on HypnoBirthing® go to http://www.hypnobirthing.com/

I am available to do talks on a number of topics including Using the Mind to Heal the Body, Stress Management Pain Management and Acheiving Peak Performance. Feel free to call to discuss a talk or class for your group or organization.