Do you Want to:
Take Better Care of Yourself?Have A Break in Your Busy Lifestyle?
Relieve Body Aches and Pains?
Increase Body and Inner Awareness?
Change Unconscious Patterns?
Support a Peace-Filled World?
Svaroopa® Yoga: What you're looking for to ...
Slow Down,
Relax,
Unwind,
Feel Good!
- Gentle, slow moving, nurturing and inner focused
- Carefully aligned and supported to soften into poses
- Unwinding of core body tensions in the spine
- Good for pain and stress relief, relaxation, flexibility, strengthening
and much more!
Classes in:
Chelmsford, Reading, Sudbury, Watertown
Marjorie Crockett, RYT
Registered Yoga Teacher
Svaroopa® Style of Hatha Yoga
617-625-9631
MarjorieJC@mindspring.com