OFFICES
IN NORTH BERKELEY

(510) 868-1874

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*Please call if you don't get an email response; email is sometimes unreliable.

Enhance the Quality of Your Life

Psychotherapy can be a powerful means to enhance the quality of your life. In our work together, we will explore the self-defeating patterns, beliefs, and emotional obstacles that are now inhibiting you. The purpose of therapy is to help you transform them so that you can lead a more meaningful life.

Many people come to me to:

• Improve the quality of their relationships
• Better communication skills
• Decrease anxiety and depression
• Learn stress reduction techniques
• Work through grief and loss
• Increase self-esteem and strengthen boundaries
• Learn how to set and follow through with goals
• Better manage chronic pain and illness
• Work through past sexual and/or physical abuse