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24 hours of Steamboat (Copied from my blog on Xanga)
Ok, It's been a long time since I raced any MTB events. I had never done
a
24 hour race and I had always wanted to since my twin brother Paul had
done three and I wanted some of that experience. So when Ron metioned on
one of the Friday Flyer rides that this guy Will was looking to put together
a team for Steamboat I threw my name into the Hat. Ron, being one to never
say no to challenge was in also. We needed two more riders, hopefully a
female so we could do the 5 man and our search was on......
We asked high and low for riders and got lots of maybe this and maybe that
but it wasn't until Suzette stepped in and approached Ron that we had at
least a fourth.... Well after a few days of searching Suzette's husband Jeff
said that he would do it and we were golden.
So I didn't have any expectations at all about this event, just wanted to do
it. Especially after hearing how hard it was etc. We picked a team name,
well I missed the vote on this one and we ended up with "No where to go but
up" as a name. I would have preferred something more aggressive, like
"Alien Attack Squadron" or somesuch, but since we weren't looking to
kick-ass, the name didn't really matter to me. Only problem is that I had a
hard time remembering it.
.
I must say that we had never ridden together and I had only a nodding idea
of how fast folks were or though they were. We decided to do a night ride
at Horsetooth park to at least ride together once and for perhaps some
skills assessment on how comfy folks were riding technical stuff, night time
skills and general bonding type stuff.
I got there late to Ron's house and thus, Ron, Will and I got there late to
the Park and it was almost Dark before the ascent. Well I must say I would
have preferred to ride up in the dark so as to get the maximum time in the
dark and as a group. Well, as it turned out Jeff , Aaron, Suzette started
up the hill without us cause they said, "They were slow and that we would
catch them". They got a good 4+ minutes on us and then Will and Ron and I
took off. I didn't want to hammer this hill cause, 1 did a ride earlier
2, I hadn't fully recovered from Elephant rock, and 3 I really needed to
recover better if I was going to race on the weekend.
So Ron and will more/less walked away from me and I pretty much ended up
riding the ascent by myself.. Hmmmm now it was getting dark and I was alone
heading for a trail that I had only ridden once about a month ago and there
are possibly mountain lions out there to get me. Not sure it was a good
idea to be alone! Oh well I ain't chasing ghosts! So I pedal and pedal and
it's fricking Dark!
Finally I reach the group! We then make the descent which for me was
really sketchy cause the Wathum Trail is tricky and so I walked everything
that I even had a question about.... Everyone waited many times for
regrouping on the way down and all, but I must admit that I really did get a
sense of the rest of the teams abilities, and that was a good thing....
Fast forward to Race Day.... Ron Will and I arrive at Steamboat early on
Friday and Jeff and Suzette join us later in the evening. We really hadn't
done any planning, strategy or tactics yet and we didn't have much time.
Ron, Will and I go and do dinner where we ran into Gale's Team at some
local hot spot and we had a chat etc. Oh did I mention that we prerode the
course today! Mentally I was glad I did it but physically I wasn't and I
new I wasn't going to be 100% for this start..... Anyway we do dinner
rather late and then go shopping for some food and then head back to the
condo, which by the way is owned by Ron.

Saturday A.M and we decide the order of our racers. We discussed a bunch of
statgies, one of which was Gales Team strategy which was to be DFL after the
Lemans start.... We decided that either Jeff or Suzette should start cause
they were going to be riding in Sneakers! Yes I said Sneakers!. I must
admit that when I say the platform pedals on their bikes that I was
concerned, but I didn't really care cause I did think we were shooting for a
place here. The aspirational goal was to place higher than Gale's crew,
but that wasn't going to be easy given that they were top 10 last year and
experienced at this event. So Jeff volunteers to run and we are set. So
our Team order is,,, Jeff, Ron, Will, Steve, Suzette.
12:00 and the gun goes off. Jeff takes it steady around the ~ 1/6 mile run
and he is in the middle of the pack. I got a movie of the start and I
should try and post it somewhere for all to see.... We hang out etc. and
Jeff comes back with a time that I must admit, surprised me! Ok life is good
and Jeff is really very strong! Guess all that Ski racing in College made
him pretty strong. I guess I am also surprised at how competitive Jeff and
well everyone is for that matter, despite our meek mild appearances.
Ron is next to go and he comes back with a good time ~ 5min's faster than
Jeff's time and we are doing really well. I wonder how much of the 1st laps
times are 1 shot deals and while I have no hopes for a medal, I know that
everyone is in this for real. Will is up next and he was chomping at the
bit to go. Another good time is dialed in and we are doing well.
Finally it's my turn and I am hoping that I have recovered enough to hold my
own. I am pretty sure I am good for 1 or 2 laps but I am uncertain at what
my effort should be. I didn't have my HR monitor with me so I was going to
have to go by just gut feel on effort. I wasn't concerned about not having
it but I sure would have loved to have had the data... but I digress. So I
get the baton from Will and I settle into a good rhythm. The climb is long
and with 2300 ft of vertical I don't want to tire out my legs. I resist
the urge to go chase people down and per my brothers counsel, that I should
ride at a "fast ride" tempo keep the Warp engine at minium. Even with the
controlled effort I was able to bring back a lot of riders and it was fun to
pass them. I spent a lot of time spinning and going slower than I would if
this were a 1 lap race. I ended up jogging up some of the steeper sections
so as not to fatigue the legs for a mere 10.. 15 seconds worth of effort, a
strategy that I hoped would pay off later.
Finally I make it to the summit feeling good and ready for the descent.
This course is a real riders course, one that the pure roadies would have
trouble with. Lots of single trak, with switchbacks and roots, rocks and
grade/pitch changes. Really close to east coast riding which I really like
and grew up on.
In
any case I ended up crashing on one of the tricky right handers and
semi-sprained my left hand. The bike was OK but the handle bars were
crooked and I had to stop again to fix that. Oh well,. as long as I am
basically OK it's all good but I can't crash again. I am still riding
pretty hard on the way down, but I am keenly aware of the limitations of the
Y bike. That new Stratos XC shock climbs well but isn't very plush and I am
taking a beating in the "Brake bumps". I end up letting some guy pass me
on the descent only to have him crash after passing me in a sweeper. He was
going ~28+ so I figured I should stop and see if he is OK. I hung out with
him for about 45 seconds and he said he was good and from what I could tell
he was OK so off I went to finsh my lap with a respectable time.
Now I hand off to Suzette, who was really nervous about racing. She was
asking everyone questions about their ride etc. She looked good taking off
and I am sure she was happy to be riding in the cool of the evening. In the
mean time I head back for some food and a shower. I should mention that Ron
burned about 1800 cal his 1st lap and Jeff about 1400, so this was probably
going to be a negative calorie day for all of us and we needed to eat, eat,
eat to be strong.
After Suzette's return, I am pleasantly surprised that she too returned with
a fast time! Life is good for all and I am sure that Suzette was sooooo
relieved that she wasn't letting anyone down. So this begs the question to
my minds as to why Suzette every got the idea in her head that she was
slow!...
At some point the 1st results were posted and we were pleased to find out
that we were in 3rd place but only by 15 minutes or so over 4th. It felt
good to be in medal spot for a while, but we had no delusions of a podium
cause we had no idea id we could hold our pace and if others were doing
negative splits etc. being seasoned at this 24 hr race stuff.
After the 1st round of times by our group we started keeping track on Will's
laptop of the times in a cobbled together spreadsheet, which made predicting
when to go out next much more concrete. It was actually a pretty cool
collaborative effort, and it was kinda cool to be racing with Geeks that
were into this stuff. Also I could see that the team was beginning to bond
more. This whole experience reminded me of "The Real World" reality TV show
where 5 people were picked to do a 24 hour race.
In
any case with 3rd a possibility but 2nd so far ahead of us it was at least
cool for us to be competitive if only for a fleeting moment as the rabbit!
 
It was really hard to sleep for most of us. I was doing some of the Spike
energy pills and others were doing all manner of energy drinks. Since the
laps were so quick, averaging < 1:30 one would hardly be done showering and
eating when the next rider would be exiting and the last rider coming in the
door. There was so much excitement wanting to hear how the lap times were
going etc that that best I could do is just lay down. My mind was racing
all night and I could hear the vocies of the Dr. Who villains saying,
"Regenerate, Regereate, Regenerate: over and over. This seemed only to be
interrupted by the "Cry of the Warrior" and the recitations of the "Klingon
rite of ascention". So now you are probably wondering what's in those
little yellow spike pills, but since Spike does sponsor a bike team I am
sure it's all good.
The Lap times from everyone continue to be good and it's time for my next
lap which begins at night!.... I am a bit concerned that my 10 watt light
might not be enough for the descent, but as luck would have it, Jeff and
Suzette had brought some extra Night Riders setup of which they offered me
one to augment what I had. This was just the ticket to a sweet descent and
I made ready for the night assault.
My legs feel good for the most part and I was a bit concerned at what to
wear since it was cool out and the descent would require much different garb
than for the climb. I settled on just a long sleeve Jersey and light weight
tights. Now I have no idea how much sleep I have gotten so far. If I had to
guess I would say none but I am sure I must have dozed off for at least a
few moments. Time to go and meet Will at the Start line.
I arrive at the time predicted by the spreadsheet. While I am waiting I see
Todd from Gales Team there at the same moment. We chat for a bit about the
race strategy etc. Before long Will arrives and I am off. It's pretty
eerie out there being dark and all. There are lights behind me and they
catch me this time. I hold my pace and I must admit I like he cooler temps
and the darkness. Eventually I come upon a few riders and we exchange
greetings before I leave them. I am passed by someone who was riding a
bit over their head and after a while I catch them before the summit. Time
to turn on the extra lights for the descent and it's good. I am moving
pretty good. The ground is damp and the roots are slippery and I hit a
couple of them a bit wrong and my front end was sliding a bit too much for
me. I didn't go down but I decided to take it easier so as not to waste
time having to get up off the ground again. Somewhere on this descent I
lost my battery to my lights and I didn't notice this until I got to the
bottom. I was wondering why adjusting the light made no difference, but I
didn't have time to investigate this earlier. In any case this was a
pretty slow descent for me due to the extra caution.
I arrive at the hand off a bit later than predicted by the Spreadsheet and
and Anxious but ready Suzette was there to greet me. I fumble for the baton
and hand it over to her and my job for now is done. Jeff is there with her
and we go and check the results to see how we are doing. I think at this
point we were 3rd with maybe 15 minutes or so over 4th place.
Back at the Condo I get some food and shower and try to get some sleep. I
am really getting tired of Power yuk yuk food but my stomach is really ready
to eat too much real food either.
Lap times from everyone are pretty good even through the night and we are
lucky that everyone is pretty comfy at night. Guess Jeff and Suzette
actually do most of their riding ant night so I am sure that this helped us
keep the lap times down. Ron is like a machine and his lap times are only
like 3 or so minutes different between all of his laps, two of which I
believe were at night.
In the A.M at some point I wake up and try to make ready for more laps. I
try and eat something but I really don't feel like eating anything. I am
able to force down about 1/3 of a power bar and some ensure, but that's it.
I check the spreadsheet and get the skinny of where we are so far and it
became apparent that we made up much ground and that if we could hold it
together that we would keep our 3rd place. Also looked like we were
gaining on 2nd place and it now looked possible that we could catch them.
Time for my next lap and the way things looked it that this could be my last
lap. There was some banter of moving folks around for the 4th lap in order
to make the time cut off for the next lap, so I kept this in mind. Once
again I head down to greet will who was right on time as far as the
SpreadSheet was concerned. I get the baton and I am off and running. This
lap I want to turn a good time and I plan to ride all of the crap that I
walked before since it is clear that I have saved enough legs to be able to
do this. The temps are good and I am having a good old time passing folks
on the way up. I could really use that 22 on this bike so as to make some
of the sections easier but I was able to ride strong and clean all of the
steep sections.
The effort to do this however confirmed that I made wise choices not to ride
them the 1st couple of laps.
The descent was also good on this lap. There we some grade changes that I
walked before because they were abrupt, steep and challenging. This time
however I was not to concerned about saving too much, and it was cool to be
able to ride that stuff clean. The bad part about the descent is that the
suspension on the Y-bike was not dialed in for the washboard Braking bumps
which seemed to go on forever. The bike was packing up and It was a lot of
work to keep it in check. That Stratos XC shock I don't think can be dialed
in for that course and the Manitou didn't have enough travel and rebound
not to pack up here either. I got passed by 2 guys that I caught on the
climb and they were flying. I am sure that I would have saved Mucho time
with a better suspension setup. Conclusion is that the Y bike is a good CC
machine but not a plush All Mtn bike and that I may have to get a free ride
bike for such things in the future.....
In any case I turned in a good time and this would help us in our quest. I
make the hand off to Suzette and it's back to the Condo Again. This is
starting to get old however and I am starting to get tired.

I think at this point we had somehow taken over 2nd place and there was
Euphoria in our camp. This was more than we could have hoped for and
everyone was keen on keeping the lap times low. Looks like everyone had
metered there energy/efforts well or at least recovered well as we were good
with no suffering yet. All we had to do is hold it together and we would
have 2nd locked up. 3rd was a given at least at this point.
For the last 2 laps it was decided that we would go out of order and Ron and
I would do those. I must admit that I really didn't want to do another lap
but with thoughts of LeadVille looming in the distance I figured that should
do it just for the training.
Ron turned in a blistering time for his 4th and final lap. I think it may
have been his fastest lap of the day and he came flying into the Finish like
a man posssed. We make the hand off and now I am off.
Now it's time for me to dig deep. I figured I had enough in me to do about
half the clmib strong. I am climbing fairly well, but I can tell that the
snap had gone out of my legs. With about half the climb done, I started
reeling in folks that were more spent than I was. Did I mention how hot
this lap was. No doubt the hottest of the event. I am sure I am not well
hydrated but I do my best to drink what I can. I exchange greetings with a
young woman on a borrowed bike and I bid her good racing. Everyone in this
whole event was really friendly which is really cool.

When I near the section of the climb where the snow is, I am know that I
don;t have too much futher to go, but there are some steep sections. I must
walk, or at least choose to walk them cause I am kinda tired now. Did I
mention how hot it was. Finally I reach the top and for the 1st time in the
event I stop for a few minutes to get some of what ever they were giving out
at the top. I take off after about a bit and it's time for the descent.
Right now I feel like I have been skiing all day and I am not fresh at all.
The bike is not working well and I am spent. I take my time and walk
anything that is steep or even moderately techincal. On the way down I hit
the brakes before this technical section and this 11 year old kid runs into
and fall over. I apologize he gets up. I let him go ahead of me, and he
starts whining about not being able to get started on this technical
section. I tell him just to walk it down cause there are no gold medals
here.
I take off after him just keeping the bike steady. It's really a fun
descent but just like a long day on the skis I am done and it;'s not that
much fun. Time is ticking away, but I don't care, I just want to get
down. I get passed by one of the guys I passed on the climb and then later
by Dennis, who is one of Gales posse. Finally I get to the last fast
sections with the wash boards and I am on the brakes and can hear the rims
cooking! My suspension is uselsess now and it's all I can do to just hold
on. At last I can see the finish line and Ron and Will are there taking
pictures. Gales posses is at the finsih line too and they congratulate us
on our job well Done!
A good time was had by all and it was good to finish in 2nd place. Spirits
were high as this was the 1st podium for some of us. Yes! Here are the
Results for our Class.
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