Home First Chakra
Chakra 1 		Second Chakra
Chakra 2 		Third Chakra
Chakra 3 		Fourth Chakra
Chakra 4 		Fifth Chakra
Chakra 5 		Sixth Chakra
Chakra 6 		Seventh Chakra
Chakra 7
site map Chakra Meditation:
          Meditations for the Solar Plexus

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Begin with the root chakra meditation and move to the second chakra meditation before beginning this meditation.

Move your attention to the third chakra area (navel, solar plexus). Spinning counterclockwise feel the warm yellow light awakening your consciousness. In this deep meditative state, through sheer will feel the spark of consciousness as you feel the power of the sun. Sparks fly, embers glow, mind and body are one. Come to understand this here, now.

Move to the heart chakra meditation.

Other meditative techniques:
Drawing down colors
Viewing the body and looking for signs of imbalance
Meditations for each of the seven chakras


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