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Welcome to Tomariken Yoga and Fitness.  Chris Miyachi is a long time athlete, fitness enthusiast and yoga practitioner.  She brings her training philosophy of alignment and knowledge of anatomy to every class.  Chris is a certified level 2 kettlebell training with IKFF and she is a certified yoga teacher (RTY 500 hours) who has been teaching since 2006. She completed Iyengar Teacher Training in 2011 and is working to be a certified Iyengar teacher.  Chris is an ACE and AFAA certified instructor (since 1987!) with over five years of barre experience.  

Sunday 11 AM -12 PM, Sacred Waters in Meredith, NH, Barre Class, starting December 14th, 2014.

For more details of each workshop see the schedule page.