Welcome to Tomariken Yoga and Fitness. Chris Miyachi is a long time athlete, fitness enthusiast and yoga practitioner. She brings her training philosophy of alignment and knowledge of anatomy to every class. Chris is a certified level 2 kettlebell training with IKFF and she is a certified yoga teacher (RTY 500 hours) who has been teaching since 2006. She completed Iyengar Teacher Training in 2011 and is working to be a certified Iyengar teacher. Chris is an ACE and AFAA certified instructor (since 1987!) with over five years of barre experience.
Sunday 11 AM -12 PM, Sacred Waters in Meredith, NH, Barre Class, starting December 14th, 2014.
For more details of each workshop see the schedule page.