Tomariken Yoga
Tomariken Yoga is a yoga business in Andover, MA. Tomariken Yoga is run by Chris Miyachi, a Registered Yoga Teacher at the 500 hour level.
Chris's classes awaken the core of your body with a strong focus on breath and body alignment. After class, every cell in your body will be alive and energized.
Upcoming Workshop: Yoga Tune Up®
Saturday, February 13th @ 11:30AM - 1:00PM, Union Studio Yoga, 305 North Main Street, Tactician Corp. Building, Andover MA 01810 | Phone: 978.886.7944 Yoga Tune Up® is Fitness Therapy for Everyday Living. This format accelerates and increases the healing benefits of Yoga by combining elements of yoga, calisthenics, body therapy, and stress reduction. The exercises quickly identify 'body blind spots' - which areas of the body that tend to get overused or underused and are typically the catalyst for pain and injury. This class will approach the body as a living archaeological dig, probing layers of muscle, tendons, connective tissues and joints, ultimately excavating unhealthy tension patterns until you are moved back into complete physiological balance.• Participate with you existing class card.
• Drop-ins welcome, $14
Current Teaching Schedule
- Multi-Level Yoga Class, Union Studio Yoga www.unionstudioyoga.com , Thursdays 7-8:30 PM