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Welcome to Tomariken Yoga and Fitness.  Chris Miyachi is a long time athlete, fitness enthusiast and yoga practioner.  She brings her training philosophy of alignment and knowledge of anatomy to every class.  Chris is a certified level 2 kettlebell training with IKFF and she is a certified yoga teacher (RTY 500 hours). She has completed Iyengar Teacher Training and is going up for assessment to be certified in the next year.  

Wed. 6-7 PM, Sacred Waters in Meredith, NH, Yoga Basics and Breath, starting Feb 1st, 2014.

Tuesday evenings once a month workshop schedule at Sacred Waters in Meredith, NH. Classes are from 6-7:15 PM.

For more details of each workshop see the schedule page.