Welcome to Tomariken Yoga and Fitness. Chris Miyachi is a long time athlete, fitness enthusiast and yoga practioner. She brings her training philosophy of alignment and knowledge of anatomy to every class. Chris is a certified level 2 kettlebell training with IKFF and she is a certified yoga teacher (RTY 500 hours). She has completed Iyengar Teacher Training and is going up for assessment to be certified in the next year.
Wed. 6-7 PM, Sacred Waters in Meredith, NH, Yoga Basics and Breath, starting Feb 1st, 2014.
Tuesday evenings once a month workshop schedule at Sacred Waters in Meredith, NH. Classes are from 6-7:15 PM.
For more details of each workshop see the schedule page.