Kettlebells are a truly Russian national sport. Since ancient Russia
times, Russian people valued physical strength. It was an honor to be
the strongest man. The strength contests constantly were held in all
villages and in towns. The Strongest men were referred to as Bogatir
which means extremely strong and honorable man. There are a lot of fairy
tells about unrealistic strength and power of Russian Bogatirs. Bogatirs
also were honored for their goodness. They used their super strength for
good and against evil. During
that time kettlebells officially weren't considered to be a real sport.
It was more form of entertainment. During city festivity Russian men
would show their abilities with kettlebells. They were used to compare
strength, endurance, coordination. Kettlebell contests were always part
of the social gatherings.
After World War II the weight lifting became popular in Russia and other
countries. In cities people were more into olimpic weight lifting which
was part of the United All State Sport Association of USSR. People were
motivated by the idea of winning, getting titles, getting master of
sport in athletics title. Nothing like that was offered in Kettlebell
sport. Kettlebells, however, still were practiced in villages by
farmers, fisher men, military and navy soldiers. The contests kept on
being unofficial and as a form of power and strength contests. There
were no rules, no regulations, no normative. It was just plain simple.
Who will lift the heaviest kettlebell more times was the winner. In
1960's more and more contests were held in schools and universities. The
rules, regulations, normative were set up. They varied from one place to
another and there was no unity in the contest organizations. There were
official recordings of the best results but no official normative for
the master of sport title. Later there were special normative and
regulations for military contestants. In 1970's kettlebells became part
of the United All State Sport Association of USSR but still there were
no official set of rules, normative, or standards. In 1985 committee of
kettlebell sport was organized. Finally, national rules, regulations,
normative, weight categories were set up. In November of 1985 the First
National Championship of USSR was held in Lipetsk, Russia. Chris's teacher, a championship kettelbell
lifter, demonstrating the correct swing form:
Fifteen years later, in 2000, Kettlebells were finally introduced for
the first time in America. Kettlebell lifting is growing in this
country. In 2002 Kettlebells were called—"Hot Weight of the Year" by
Rolling Stone. More and more people finding out about kettlebells and
are impressed with the results they get. There is a Kettlebell boom in
America. Be part of it.