Yoga classes are a very effective way of learning and
practicing yoga, though yoga remains very much an individual
practice.
There are times when it is appropriate for a student of
yoga to consider private instruction. Such times include
when a student:
- is just getting started with yoga
- has concerns about previous injuries or is
recovering from illness
- seeks to overcome plateaus in their practice
- is pregnant and would like to learn asana
modifications.
Individual or group yoga instruction is available by
appointment at with Chris at UUCIA or at your home or
office*.
What you get:
- A pre-consultation over the phone or in person
- A class designed for your individual needs with
individual adjustments specific to what you want to work
on
- A typed-up 1 or 1 1/2 hour class that we will
do together that you can do again on your own is
available for an additional $50
Rates
- $70/hour
- $100 for 1 1/2 hours
To make an appointment, contact Chris at
info@tomarken.com .
