http://home.attbi.com/~hypnosisforbirth/

HypnoBirthing® Hypnosis, Imagery and Prenatal Parenting™

Hypnosis for Birth

Date Updated 11/19/2002

HYPNOSIS FOR PREGNANCY AND BIRTH

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Typical Class Series

Hypnosis was used quite successfully in the United States since the 1950's and is experiencing a resurgence as complementary therapies gain recognition. Hypnosis was used instead of anesthesia to help women give birth.
Pat teaches HypnoBirthing®  She offers this site to you to learn more about the use of Imagery and Hypnosis for Pregnancy, Birth and Woman's Health.

Pat combines over 35 years of experience with pregnancy and childbirth with her training in hypnosis to help you develop the tools you need to cope with your labor. She encourages balance in lifestyle choices.

Hypnosis has proven to be useful, especially for pregnancy and childbirth, and healing.  NBC Dateline, September, 1999 aired an excellent introduction to the use of hypnosis for labor. http://www.innerrevelations.com/DateLineVideo.html
 
Hypnosis May Reduce Pain, Complications of Labor
J Family Practice 2001. 50:441-443
http://www.jfampract.com/content/2001/05/jfp_0501_04410.asp
Hypnosis and Imagery are great examples of the mind-body link. The body and mind work together with many systems of the body. Your mind is connected to the endocrine (hormone), immune, and autonomic nervous system, which governs all of our activities. The autonomic nervous system is sub-divided into the sympathetic and parasympathetic nervous systems.
The sympathetic system puts us in a state of readiness or alertness to meet any challenges during which adrenaline, thyroxin and norepinephrine are released resulting in increased heart beat and breathing rate, our digestion increases acid secretion in our stomach and we have anxious feelings. This is the state of stress can be helpful, if we have to perform on stage or indulge in sport activity but remaining in stressful state always results in problems.
A parasympathetic system is just the opposite. It lowers our pulse rates and breathing resulting in comfort, relaxation and ultimately sleep. Nerve endings release endorphins and neuropeptides that makes us feel pleasant.
The autonomic nervous system, endocrine and immune system are intertwined and exchange information's through neurotransmitters made of proteins. The immune system listens to our emotions through its own neuropeptide receptors and transmits the same to the brain via the neurotransmitters, which reacts to immune responses.
Everything starts with the thought process that creates emotions, and hypnosis and imagery are ways to change your thought process and improve your body processes, to help you decrease anxiety in your pregnancy, for your birth, and prepares you to welcome your new baby.
HypnoBirthing® will provide you with the tools to enhance your labor, and your relationship and communication with your baby.

Pat is available to use hypnosis for the following conditions:

Pregnancy complications
Hyperemesis and nausea of pregnancy
Preconception and Fertility
Prenatal Anxiety Childbirth
Preterm Labor Depression
Reducing Labor Pain Postpartum
Prenatal Parenting
Prenatal Parenting Discussion Group
Subscribe to prenatalparenting
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http://groups.yahoo.com/group/prenatalparenting/
Pat is a HypnoBirthing® Practitioner,  Certified in the Mongan Method by the HypnoBirthing® Institute.  She works with clients on an individual basis, or in a small and intimate group setting.  She also is studying Prenatal Parenting, and is the WA and OR Director for The Institute for Perinatal Education. This is an exciting new program to decrease stress and anxiety surrounding pregnancy and birthing.      Pat's Brochure On Line
Web Site Developed by Pat Sonnenstuhl, ARNP, CNM, MS, a Registered Hypnotherapist and  HypnoBirthing® Practitioner.   Please contact her if you have questions, or are interested in participating in a training session in Washington State. hypnosisforbirth@attbi.com Pat is the WA State Director for Prenatal Parenting™ and will be available to offer classes to parents in Prenatal Parenting.
Many thanks to Roy Hunter, RH, for his instruction in the Art of Hypnosis, and support of my work as Hypnotherapist.
Examples of Pat's Web Work can be found at: Creations Unlimited  
http://home.attbi.com/~creationsunltd/ 

Pat Sonnenstuhl, ARNP, CNM, MS, RH, HBCE

Certified Nurse Midwife
Advanced Registered Nurse Practitioner
Registered Hypnotherapist
HypnoBirthing® Certified Educator

Member International Medical and Dental Hypnotherapy Association (IMDHA)

http://www.infinityinst.com                

Member National Guild of Hypnotists (NGH)   http://www.ngh.net/