http://home.comcast.net/~cnmpat/siteindex.htm

Insulin Resistance Informational Site

http://home.comcast.net/~creationsunltd/insulinresistance.htm

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WWW http://home.comcast.net

Healthy Eating Plans
Interpreting Lab Results
Diabetes Prevention and Syndrome X and PCOS
 Insulin Resistance, Carbohydrate Sensitivity, GDM
Eating Well fro Optimum Health

Dr. Andrew Weil
http://www.drweil.com
The Glucose Revolution

Jeannie Brand-Miller, Thomas Wolever
Stephen Colagiuri and Kaye Foster-Powell
http://www.glycemicindex.com/
http://www.glycemicindex.com/ex_data.htm
http://www.glycemicindex.com/cntcts.htm
GO-DIET

Jack Goldberg, Ph.D. 
Karen O'Mara, D.O.
http://www.go-diet.com/
Pat's Review of this BookKe

How I Gave Up my Low Fat Diet 
and Lost Forty Pounds
Dana W. Carpender
500 Low Carb Recipes
http://www.holdthetoast.com/
Pat's Review of this Book 
http://www.holdthetoast.com/contents.html
Lowcarbezine
http://www.holdthetoast.com/contact.htm
It can Break Your Heart

Dr. J. Pervis Milnor, III
Dr. Gregory L. Little
http://www.eaglewingbooks.com/smartloss.html
Low Carb Diets

Susan Somerset Webb
http://www.lowcarblifestyles.com/
Pat's Review of this book
Recipe Sites
http://www.lowcarblifestyles.com/2_3/food/recipe_sites.html

Protein Power
Protein Power LifePlan
Dr. Michael and Dr, Mary Estes
http://www.eatprotein.com/
Additional Resources
http://www.eatprotein.com/resources.php3

Syndrome X

Jack Challem, Burt Berkson
Melissa Diane Smith, Burton Berkson M.D
http://www.syndrome-x.com/
Table of Contents
http://www.syndrome-x.com/#toc
Can't Lose Weight
You Might Have Syndrome X
Dr Sandra Cabot’s
http://www.doctorcabot.com/home.htm
http://www.weightcontroldoctor.com/xbook.shtml
http://www.weightcontroldoctor.com/wt-loss-support.shtml
Other books by Dr. Cabot
http://www.doctorcabot.com/sandrasbooks.htm

Weight Loss Truth

http://www.chasefreedom.com

X Factor Diet

Leslie Kenton

Press Release

http://www.lesliekenton.com/home.htm

Weight Watchers
Weight Watchers International
http://www.weightwatchers.com/international.asp
Dotti's Weight Loss Zone
http://www.dottisweightlosszone.com/
Historical and Original Weight Watchers Program
http://www.dottisweightlosszone.com/WWinfo/old1972ww.html
Weight Loss Commander Software
http://www.weightcommander.com/dot.html
Zone Balanced: 40-30-30 Balanced Eating
Dr. Sears.com http://www.drsears.com/
The Perfect Balance

Balanced Meals for Healthy Living
Lorraine Allard and Judy Hamza
http://www.theperfectbalance.net/
Zone Balance Index http://www.zonebalance.com/index.htm
Staying In Balance http://www.zonebalance.com/about.htm
Zone Balanced Software http://www.zonebalance.com/software.htm
Zone Home On Line http://www.zonehome.com/
Zone References
http://www.bionutritionzone.com/research/bibliog.htm
Ann Louise Gittleman
http://www.zonebalance.com/gittleman.htmhttp://www.annlouise.com/
Fat Won't Make You Fat http://www.cal.shaw.wave.ca/~leecoyne
Karen's Kitchen http://karenskitchen.com/11/
Picture Book for Zone Cooks http://www.weightandwellness.com/
Pat's Review of this Book 
http://www.members.home.net/webmidwife1/bkrevzonepic.htm
General Health Articles http://www.weightandwellness.com/articles.asp
Ten Reasons to Eat Fewer Carbohydrates
http://www.weightandwellness.com/articles/fewer-carbohydrates.asp
 

I love hearing from other wishing to make healthy lifestyle choices

Insulin Resistance Web Sites

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   Updated 5/2/2008