Nutrition and Health Conditions
Information and Resources

Bacteria and Antibiotic Use Concerns

DietNet

Dial-A-Dietician

Family Practice Notebook

Healthy Fats: Essential Fatty Acids

How Things Work

Institute of Medicine: Dietary References Needs

Insulin and its Metabolic Effect

Insulin Resistance and the Glycemic Index

http://home.comcast.net/~creationsunltd/overview.htm

Insulin Resistance Syndrome

Low Carb.com Tool Box http://www.lowcarbing.com/llc.htm

Lab work for IR, Diabetes, PCOS and Fertility

Stages of IR and Abnormal Blood Sugar and Insulin

Metabolic Syndrome X

My Diabetes.com

http://www.mydiabetes.com/

Sign in, and then click on the general features tab at the top. You will find a series of 4 articles about diabetes, with the initial article about Insulin Resistance.  Very informative.

Nutrition 101

The Schwarzbein Principle

Sugar Effects

Sweet Success: Nutritional Guidance for Gestational Diabetes

Visual Explanation of The Development of Diabetes, including Insulin Resistance and its link to other conditions: http://home.comcast.net/~creationsunltd/visualoverview.htm

Bacteria and Antibiotic Use and Abuse

The Bacteria Menace by Skye Weintraub

http://home.comcast.net/~cnmpat/allergies.html#bacteriamenace

http://www.priorityonevitamins.com/health-nutrition/Bacteria.html

Diet Cure by Julia Ross

http://home.comcast.net/~cnmpat/dietcure.htm

Digestive Wellness by Elizabeth Lipski

http://home.comcast.net/~cnmpat/allergies.html#Digestive 

Invisible Illnesses  by Dr. Gloria Gilbère

http://home.comcast.net/~cnmpat/allergies.html#InvisibleIllness

More Resources about Body Health Ecology

http://home.comcast.net/~cnmpat/allergies.html 

DietNet.com

Diet Theories

http://homepages.paradise.net.nz/rwgully/theories.htm

Nutrition Basics

http://homepages.paradise.net.nz/rwgully/basics.htm

Resources

http://homepages.paradise.net.nz/rwgully/resources.htm

Site Index

http://homepages.paradise.net.nz/rwgully/resources/sitemap.htm

Dial-a-Dietitian

http://www.dialadietitian.org/index.shtml

Diet Handouts

http://www.dialadietitian.org/resources/handouts/index.html

Fiber Content of Foods

http://www.dialadietitian.org/resources/handouts/foodfibre.html

Food Sources of Calcium

http://www.dialadietitian.org/resources/handouts/calciumlist.html

Health Centers

http://www.dialadietitian.org/resources/health/index.html

Glycemic Index
Carbohydrate Counter

http://www.carbohydrate-counter.org/

http://www.carbohydrate-counter.org/links.php

Carbohydrates in Medications

http://www.stanford.edu/group/ketodiet/ketomeds.html
No Concentrated Sweet Food List
Diabetes Net on the Glycemic Index
http://www.diabetesnet.com
http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php
Types of Diabetes
http://www.diabetesnet.com/diabetes_types/index.php
Family Practice Notebook: Glycemic Index
http://www.fpnotebook.com/PHA65.htm
Glycemic Index and Insulin Index

http://www.healthyeating.org/general/glycaemic_index.htm

http://www.gifoundation.com/GI%20Food%20List.htm

http://busycooks.about.com/library/features/blgigi.htm
Simplified Version of the Glycemic Index foods
http://www.matol.com/products/o2k/giindex.htm
http://www.matol.com/products/o2k/o2k%20gi.pdf
GI Symbol Program
http://www.glycemicindex.com/gi_symbl.htm
Table of Low Glycemic Index Foods
http://www.healthyeating.org/general/GI-Table.htm
Glycemic Index Diabetes Management Tool
http://members.nbci.com/hexaquad/health3.htm
Rick Mendosa
http://www.mendosa.com/
Rick Mendosa's Diabetes Directory
http://www.mendosa.com/diabetes.htm
The Glycemic Index
GI of popular foods
http://www.glucoserevolution.com/gi_sample.html
Glycemic Food List
http://www.glycemicfoodlist.com/
Low Glycemic Products
http://www.lowglycemicproducts.com
Low Glycemic Diet.com
http://www.lowglycemicdiet.com
http://www.lowglycemicdiet.com/gifoodlist.html
The Schwarzbein Principle
http://www.schwarzbeinprinciple.com/
http://www.lowcarbing.com/ntools/glycemic.htm
http://www.lowcarbing.com/llc/schwarzbein/schwarzbein.htm
Healthy Fats: Essential Fatty Acids
The Importance of Omega Three Fats in Health and Disease
http://www.fatsforhealth.com
Introduction to Essential Fatty Acids
EFA Glossary
Flax Council of Canada
FAQ about Flax
General Information about Flax
Technical Information about Flax
Institute of Medicine: Dietary References and Needs
http://www.iom.edu
Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (September 5, 2002)
Report Offers New Eating and Exercise Targets
To Reduce Chronic Disease Risk
Press Release
Dietary Reference Intakes for Energy, Carbohydrates, Fiber, Fat, Protein and Amino Acids (Macronutrients) (2002) Food and Nutrition Board (FNB), Institute of Medicine (IOM)
http://www.nap.edu/books/0309085373/html/
Insulin Resistance Syndrome
American Association of Clinical Endocrinologist (AACE)

Insulin Resistance Risk Factors

http://www.aace.com/pub/BMI/press.php
Findings and Recommendations for IR Management
http://www.aace.com/pub/BMI/findings.php
American Academy of Family Practice (AAFP)
http://www.aafp.org/afp/20010315/1159.html
Client Handout from the AAFP
http://www.aafp.org/afp/20010315/1165ph.html

http://www.woundcare.org/newsvol1n3/ar1.htm

Treatment of Insulin Resistance: http://www.drmirkin.com
http://www.drmirkin.com/diabetes/D222.html

"Avoid the foods that cause your blood sugar to rise quickly. These include all types of flour products: bread, spaghetti, macaroni, bagels, rolls, crackers, cookies and pretzels; refined corn products and white rice; and all sugar added products. Eat lots of vegetables, un-ground whole grains, beans, seeds and nuts. Eat fruits and root vegetables (potatoes, carrots and beets) only with other foods."

Insulin Resistance and PCOS: What's the Connection ?
http://www.inciid.org/faq/pcos4.html
The PCOS Diet Book
http://www.verity-pcos.org.uk/

Insulin and Its Metabolic Effects

By Ron Rosedale, M.D.

http://www.mercola.com/2001/jul/14/insulin.htm
Labwork for IR, Diabetes, PCOS and Fertility
How is IR Diagnosed
http://www.wdxcyber.com/ngen10.htm
Comprehensive Labwork for Women's Health
http://www.fertilityplus.org/faq/hormonelevels.html 
Common Lab Tests and Screening Measures
http://home.comcast.net/~creationsunltd/AppendixB.htm
Metabolic Syndrome X
http://www.mercola.com/2002/dec/4/no-grain_diet.htm
http://images.amazon.com/images/P/0767905644.01.TZZZZZZZ.jpg

The Metabolic Typing Diet:

Customize Your Diet to Your Own Unique Body Chemistry

by William Linz Wolcott, Trish Fahey

http://www.uoguelph.ca/research/index.html
http://ccshst08.cs.uoguelph.ca/Research/publications/health/contents.html
Schwarzbein Principles Schwarzbein Principle II
http://home.comcast.net/~cnmpat/baleatdiab.html#Schwarzbein
http://home.comcast.net/~cnmpat/baleatcook.html#SchwarzbeinCookbook
Sweet Success
Nutritional Program for Gestational Diabetes
http://www.sweetsuccessexpress.com/
Jelly Beans for Glucose Testing
http://www.llu.edu/llumc/sweetsuccess/info.htm