|
http://www.healthyeating.org/general/glycaemic_index.htm
|
|
http://www.gifoundation.com/GI%20Food%20List.htm
|
|
http://busycooks.about.com/library/features/blgigi.htm |
|
Simplified Version
of the Glycemic Index foods |
|
http://www.matol.com/products/o2k/giindex.htm |
|
http://www.matol.com/products/o2k/o2k%20gi.pdf
|
|
GI Symbol Program |
|
http://www.glycemicindex.com/gi_symbl.htm |
|
Table of Low
Glycemic Index Foods |
|
http://www.healthyeating.org/general/GI-Table.htm |
|
Glycemic Index
Diabetes Management Tool |
|
http://members.nbci.com/hexaquad/health3.htm |
|
Rick Mendosa |
|
http://www.mendosa.com/ |
|
Rick Mendosa's Diabetes
Directory |
|
http://www.mendosa.com/diabetes.htm |
|
The Glycemic Index |
|
GI of popular foods |
|
http://www.glucoserevolution.com/gi_sample.html
|
|
Glycemic Food List |
|
http://www.glycemicfoodlist.com/
|
|
Low Glycemic
Products |
|
http://www.lowglycemicproducts.com |
|
Low Glycemic
Diet.com |
|
http://www.lowglycemicdiet.com
|
|
http://www.lowglycemicdiet.com/gifoodlist.html |
|
The Schwarzbein
Principle |
|
http://www.schwarzbeinprinciple.com/ |
|
http://www.lowcarbing.com/ntools/glycemic.htm |
|
http://www.lowcarbing.com/llc/schwarzbein/schwarzbein.htm |
|
Healthy Fats: Essential
Fatty Acids |
|
The Importance of
Omega Three Fats in Health
and Disease |
|
http://www.fatsforhealth.com
|
|
Introduction
to Essential Fatty Acids |
|
EFA Glossary |
|
Flax
Council of Canada |
|
FAQ about Flax |
|
General Information about
Flax |
|
Technical Information about
Flax |
|
Institute of Medicine:
Dietary References and Needs |
|
http://www.iom.edu |
|
Dietary Reference Intakes
for Energy, Carbohydrate,
Fiber, Fat, Fatty Acids,
Cholesterol, Protein, and
Amino Acids (September 5,
2002) |
Report Offers New Eating and
Exercise Targets
To Reduce Chronic Disease
Risk |
|
Press Release |
|
Dietary Reference Intakes for
Energy, Carbohydrates,
Fiber, Fat, Protein and
Amino Acids (Macronutrients)
(2002) Food and Nutrition
Board (FNB),
Institute of Medicine (IOM) |
|
http://www.nap.edu/books/0309085373/html/ |
|
Insulin Resistance Syndrome |
|
American Association of
Clinical Endocrinologist
(AACE) |
|
Insulin Resistance
Risk Factors
|
|
http://www.aace.com/pub/BMI/press.php |
|
Findings and
Recommendations for IR
Management |
|
http://www.aace.com/pub/BMI/findings.php |
|
American Academy of
Family Practice (AAFP) |
|
http://www.aafp.org/afp/20010315/1159.html |
|
Client Handout from the
AAFP |
|
http://www.aafp.org/afp/20010315/1165ph.html |
|
http://www.woundcare.org/newsvol1n3/ar1.htm
|
|
Treatment of Insulin
Resistance:
http://www.drmirkin.com |
|
http://www.drmirkin.com/diabetes/D222.html |
|
"Avoid the foods that cause your
blood sugar to rise quickly. These include all types
of flour products: bread, spaghetti, macaroni,
bagels, rolls, crackers, cookies and pretzels;
refined corn products and white rice; and all sugar
added products. Eat lots of vegetables, un-ground
whole grains, beans, seeds and nuts. Eat fruits and
root vegetables (potatoes, carrots and beets) only
with other foods."
|
|
Insulin Resistance and
PCOS: What's the Connection
? |
|
http://www.inciid.org/faq/pcos4.html |
|
The PCOS Diet Book |
|
http://www.verity-pcos.org.uk/ |
|
Insulin and Its
Metabolic Effects
|
|
By Ron
Rosedale, M.D.
|
|
http://www.mercola.com/2001/jul/14/insulin.htm |
|
Labwork for
IR, Diabetes, PCOS and
Fertility |
|
How is IR Diagnosed |
|
http://www.wdxcyber.com/ngen10.htm |
|
Comprehensive Labwork for
Women's Health |
|
http://www.fertilityplus.org/faq/hormonelevels.html |
|
Common Lab Tests and
Screening Measures |
|
http://home.comcast.net/~creationsunltd/AppendixB.htm |
|
Metabolic Syndrome X |
|
http://www.mercola.com/2002/dec/4/no-grain_diet.htm
|
 |
|
|
http://www.uoguelph.ca/research/index.html |
|
http://ccshst08.cs.uoguelph.ca/Research/publications/health/contents.html |
 |
 |
 |
 |
|
http://home.comcast.net/~cnmpat/baleatdiab.html#Schwarzbein
|
|
http://home.comcast.net/~cnmpat/baleatcook.html#SchwarzbeinCookbook
|
|
Sweet
Success |
|
Nutritional Program for
Gestational Diabetes |
|
http://www.sweetsuccessexpress.com/ |
|
Jelly Beans for Glucose
Testing |
|
http://www.llu.edu/llumc/sweetsuccess/info.htm |