Testimonials
"Classical Pilates at Metamorphosis has enabled me to compete at a higher level!"
Hope Collier - OCB Charm City Classic 2004 First Place, Figure Open
"I experienced so much discomfort in my hips and lower back while I rode my horse that I seriously considered giving up riding. I found myself running out of options. I had already tried over a year of chiropractic therapy, going three times a week. I also went to yoga twice a week for two years. I even had ten sessions of Rolfing at one hundred dollars each. Nothing that I did, including acupuncture, was helping my pain. One day, I saw the ad in the Equiery for Metamorphosis Pilates Studio and decided I should give it a try. It's working! I am so excited about the changes that have happened in my body! I am able to ride for longer periods of time with little to no pain! Sharon is a wonderful instructor and I am very glad to have discovered her and Pilates!"
Susan Hughes
"I am a dressage rider who rides multiple horses each day and generally felt that I was strong and fit. The challenge came to me when I began riding a young, very large and very powerful horse that at times made me feel like an impassive passenger. My body ached every time I rode him. My dressage trainer encouraged me to try Pilates. To my delight and my growth, I found Metamorphosis Pilates and Sharon Tringali. Sharon instructs within the classical Josef Pilates program with both an encouraging yet demanding style. Within a very short time I felt improvement in my overall body tone, control, balance and flexibility. My riding improved significantly and my body was truly more centered and my spine structure more open. I look forward to going to each of my sessions at Metamorphosis knowing that the workouts are making such remarkably improvements in me provided in an environment of encouragement and great fun."
Jeannette
"I had reviewed several articles on Pilates and felt that its philosophies were similar to both my personal and professional beliefs. My own search to find the right program for me led to Sharon Tringali and Metamorphosis Pilates Studio. Her classes are designed to be challenging for each individual while maintaining focus on the use of correct techniques during the exercise. Since beginning my training with Sharon I feel stronger, have better posture and utilize better body mechanics with daily activities. I am excited about the significant benefits experienced to date and plan on making the "Power Pilates" program a part of my regular regime." Thank you Sharon!!!
Sandra Praniewicz, PT
"I wanted to thank you personally for allowing me the sheer delight in working with you in your Pilates studio. I experienced true "Pilates" for the first time. Oh, I have the tapes I ordered from TV but that does not compare to what you offer! You are professional, an inspiration and I still don't know how you know all the exercises on the machines you know. You articulate well and were very easy to follow. And that says a lot for a student never exposed to Pilates and a student who has a hard time listening:) I not only enjoyed the workout, but your encouragement and discipline with your students was refreshing. Sharon, you have a sincere passion for your students and a love of life that exudes through your teaching! I was blessed to of known you and to of been a part of your incredible classes. The mat and the machines were difficult but VERY REWARDING. You defined areas I did not know existed."
Teresa Ciboroski