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- Swedish Massage
| Incorporates long gliding strokes and manipulates the soft tissues to improve circulation, relax the muscles, improve joint mobility, induce general relaxation, promote healthy skin and create a general sense of well being. |
- Deep Tissue Massage
| Works the deep layers of muscles using trigger points to help release chronic pain and tension. |
- Hot Stone Massage
| Incorporates the use of hot stones in the massage.  The added benefit is heat that penetrates the muscle and tendon providing deeper work with less pressure. Many people go into a deep meditative state early in the session. |
- Craniosacral Therapy
| A gentle non-invasive form of light touch therapy that uses the craniosacral rhythm to detect and balance restrictions that can cause pain and dysfunction throughout the body. Client remains clothed. |
- Raindrop Massage
| An aromatherapy technique where therapeutic quality essential oils are dropped onto the spine. Raindrop is a blend of an ancient Tibetan ritual procedure called vitaflex, fragrant aromatherapy, and soothing heat. The purpose of Raindrop Technique is to stimulate every organ, muscle and bone of the body at a cellular level through the oils, boosting the immune system, bringing the body into structural/electrical balance, and enabling the release of toxins or disease wherever they may be lodged. |
- Reflexology
| Focuses on specific points of the feet corresponding to organs and structures of the body. |
- Reiki
| A gentle placing of hands over or on a fully clothed person. Restores balance and harmony bringing a sense of wholeness and wellness. |
- Aromatherapy
| Add an essential oil to the massage for therapeutic effects. Different essential oils are known to have different effects. |
- Myofascial Release
| Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. |
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