Effective Methods from Energy-Psychology   
Eye Movement  Desensitization and Reprocessing facilitates freeing people from the limiting effects of past experiences.  EMDR uses alternating eye movements, sounds, or taps as part of the process to assist people to reprocess past painful experiences.
• highly effective
• long lasting results
• moves healing quickly while respecting each person's pace and
   timing.
• effective with issues of sexual abuse, posttraumatic stress,
   anxiety, accident trauma, stress, and grief
                

Thought Field Therapy is based on the theory in Chinese medicine of energy meridians. TFT teaches people to tap on  their own body in places specified for the particular condition being treated in order to activate    
healing energy.
• people experience relief quickly and can treat themselves
  between sessions
• does not require a client to talk at length about problems
   efficiently identifies blocks to healing and clears them so  change
   can progress
• effective with issues of trauma, stress,  anxiety, addictive
   urges, phobias, and depression