Z100 Sign-on—August 2nd, 1983

Smash Mouth :: you are my number one

Diffuser :: i wonder

Nick Lachey :: shut up

Fountains of Wayne :: stacy's mom

Z-Morning Zoo—1985

Saliva :: rest in pieces

Liz Phair :: why can't i?

Boomkat :: what u do 2 me

Good Charlotte :: girls & boys

Z100 Five O'Clock Whistle—1985-1992

Stacie Orrico :: (there's gotta be) more to life

Dakona :: good (i've got a lot to learn)

Blue October :: calling you

Bowling for Soup :: punk rock 101

Z100 Nights—1985-1993

Rachel Farris :: i'm not the girl

Mariah Carey :: bringin' on the heartbreak

The Beu Sisters :: i was only (seventeen)

Notes: This disc by the legendary radio tipsheet publisher, Friday Morning Quarterback, sends a big 20th birthday shout-out to radio station Z100 New York. The booklet has a few amusing pictures of Z100 jocks with such musical luminaries as MTV's Adam Curry (love the big hair), Jon Bon Jovi, and Paula Abdul, who is now paying penance with appearances on American Idol.

Cuts 1, 6, 11, and 16 are radio soundchecks from "historic" moments on Z100.

Added June 18, 2008