I have listed each topic of the Eight Point Program, but all of this and more can be easily located from the above Eknath Easwaran Website. I have heard him speak and have read other works by him and have always found him to be very enlightening. He was a highly respected meditation teacher and the author of twenty-six books. Sadly, he is no longer with us.
I have located a lovely website and will list two of their pages here: "The Ten Commandments" (Nothing like a little reminder every now and then!) and "Praying the Rosery". (What a wonderful way to end a busy day. Praying will most certainly help to keep everything that's going on in our lives in perspective.)