VITAMIN " FOOD SOURCES"



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Food Sources and Body Functions of Following List Of Vitamins


  • Public demand for dietary supplements—including vitamins, minerals, amino acids, herbal remedies and exotic therapies touted to improve health and longevity—is soaring. > So is evidence of serious and sometimes deadly side effects from some products, especially, medical experts say, among older people.  CLICK TO READ
  • Vitamin "A:, Retinol, Beta Carotene
  • Vitamin "B1" ( Thiamin )
  • Vitamin "B2" ( Riboflavin)
  • Vitamin "B3" ( Niacin )
  • Vitamin "B6" ( Pyridoxine)
  • Vitamin "B12" (Cobalamin)
  • Vitamin "C" ( Ascorbic Acid )
  • Calcium
  • Copper
  • Vitamin "D"...Food Sources & Functions in the body
  • Vitamin "D"...Another source for data
  • Food Sources of Vitamin "E"
  • Vitamin "Folate" ( Folic Acid )
  • Folic Acid..another source for food informatiom
  • Iodine
  • Iron
  • Vitamin "K"
  • Magnesium
  • Phosphorus
  • Potassium
  • Selenium
  • Sodium
  • Zinc
  • Nutrition Tips For Older Americans



    • Launched: 4/9/2003




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    Author Of This Page Is Not A Nutritional Professional And "Assumes No Liablity" For Any Opinions Or Statements Derived From Within This..Or Subsequent.. Page's-Links.

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    © 4/9/2003-2009