TOFU BREAD
    Made with beer and flax seeds

Here  is an easy way to get more soy into your diet.  The bread is simple to make, tastes great fresh from the oven or later for sandwiches and toast.

Makes 6-7 loaves if you use 13 oz. coffee cans in place of traditional bread pans


In a bowl add 1 can of full bodied beer (room temp.)

1/2 C. granulated sugar

3 Pkgs. quick rise yeast.

Stir together.  Set aside.



In the mixer bowl add
3 cups bread flour
1 tsp salt
1/2 cup sugar
3/4 cup flax seeds
Mix thoroughly

With the stir blade in place add:

the beer-yeast mix
1 block of silken tofu (don't drain)
1/4 C. canola oil

Mix on medium speed for 3-5 minutes.



Change to the dough hook:

Add additional flour, 1 cup at a time , kneading all the while
until the dough ball is elastic and pulls away from the bowl.
Approximately 3-4 additional cups are needed.
Continue kneading for a minimum of 10 mins.



Prepare 7 squares of aluminum foil to cover  the coffee cans.
Thoroughly spray or oil (canola) the cans (13 oz.)
Turn oven on to warm.  Place a shallow bowl with 2 cups of water on the bottom rack.
Move dough from mixer to a lightly floured surface.
Roll into a log about the diameter of your arm.
Divide into 7 equal parts, rolling each into a sphere.
Drop each into a coffee tin.  Liberally spray tops with canola oil or Pam.
Cover loosely with the aluminum squares.
Place in oven.  Let rise in oven for approx. 1 hr. or until they push up the covers.


Without moving tins or the covers, turn oven up to 400 F and bake for 15 min.
Turn oven down to 350 F.  Bake for 20 min. more.
Test internal temperature of a loaf.  At 190 F. the bread is done.
Immediately remove from tins and cool on wire rack.


 The loaves keep well in the refrigerator. Freeze excess. 

Recipe developed by E. L. Rhamstine

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Page updated June 2002