The purpose of freeing ourselves is to heal emotionally and be more fully present in our life and relationships; to resolve the wounds of the past and to create context for a new commitment to ourselves, and to our life and relationships.  Another purpose of freeing ourselves is to reclaim and integrate all aspects of ourselves and embrace our emotional body, inner parent and child, as well as many other aspects we feel are unacceptable. By doing this we can better create the power and presence required for success and intimacy.  The loving supportive manner in which rebirthing is applied enables you to feel safe enough to look at yourself and your life in a new way. Society is now overrun with individuals who lack bonding. As a result, we long for and are addicted to things. Society further ingrains this family pattern by suggesting that the solution to our feelings of lack and loss is in those things, (things that are outside ourselves) So, once again, our needs and feelings are lost and denied. Addiction (not just substances; an addiction is anything you use to avoid feeling. This could be almost everything) Suppression creates numbness and upsets in our relationships.  Our attention becomes other than ourselves, and our focus seems to be on everything outside of ourselves.  We become busy doing instead of being, and lose what is most important to us, ourselves. One day we look in the mirror and see someone we do not even recognize and wonder how so much time has gone by. Rebirthing gives us an opportunity for self reflection and helps us realize our inherent immortality.  After-all we chose to come here to play and experience great joy in our lives. Learning how to breath yourself into being on a daily basis is a powerful step towards being present and totally involved to the fullest in your life and experience the joy and happiness you came here to deserve. A Rebirthing Coach can help you achieve such a beginning...