Longevity Wellness And Macrobiotic Services

Mission

Treating the Whole Person (body, mind, spirit) with a diversity of natural modalities, each tailored to individual needs & lifestyles.

Profile

Linda has been teaching cooking classes and counseling those interested in optimal health, for over 18 years, she has appeared on AM Northwest, Good Day Oregon and featured in the Oregonian. She does dietary guidance through the practice of iridology and oriental diagnosis techniques; as well as gives you a complete health plan to fit the lifestyle and goals of you and your family for overall well-being. For a confidential consultation, please call for an appointment.

Information

Macrobiotics
(means Long Life)
Macrobiotics is the study of life and the natural laws of change. Physical, mental, emotional, and spiritual health and happiness depend largely on the quality of our food. The definition of food means all that we take in for nourishment, in addition to what we put in our mouths, that includes air, water, light, heat, radiation, ect. We realize that in our environments, what we read or watch on TV, and our thinking or attitudes greatly affects our health. When appropriate foods are taken in, our physical condition is healthy and our mental, emotional, and spiritual condition is peaceful and sound. Use of appropriate foods involves proper selection, preparation and consumption. Therefore looking at your health is seeing how everything in your environment is affecting the natural laws of change. Which determines the quality and length of life. Macrobiotics is the means to accomplish this. Now more than ever obesity is plaguing our nation,fast food restaurants are increasing by the hundreds, and many new confusing diet trends are coming out everyday. This is where I can help. I can be your wellness coach, giving you the support your need and keep you on track to true lasting wellness and lifestyle changes. After-all isn't that what you really want? “Ask and you shall receive”! Please call and let's get started on this journey together. I treat the whole person, body and emotions to effect true healing. Thanks for your courage to change.

Products/Services

Personal Dietary/Lifestyle Counseling Session: includes an extensive health history and iris analysis to give you the opportunity to see yourself in a whole new light, as a whole
integrated person with unique challenges and strengths.
One of the many goals of counseling is to tailor a dietary program for your individual needs. Counseling gives you a way to benefit quickly and safely from improving your diet and lifestyle. Especially in cases of serious illness when you feel overwhelmed. Fine tuning your approach is the key.

Ongoing Private & Group Cooking Classes: will help you take a look at how you can most benefit from a variety of delicious well-balanced meals. Classes will feature ingredients traditionally known for their medicinal benefits. Cooking is an art, where intuition and good judgment are developed over time and experience. A series of five to fifteen classes will be offered from beginning to advanced. Food Delivery and private cooking in your home. (need gas stove for this service)

Garden of Life Whole Food Probiotics:
Proper balance and nutrition is healing to the whole body on emotional and spiritual levels as well as physical. Whole foods are wonderful for the relief of stress ,tension, and pain, promoting a relaxed state of being, and oxygenating the cells.

Rebirthing: is a powerful, safe, gentle breathing process, which reduces stress, increases energy, releases physical & emotional blocks and brings ease and pleasure into your life and relationships.Ten or more sessions are recommended.

Feng Shui: assists you in creating environments that support and nurture your needs, desires & overall well-being.
Linda is committed to creating non-toxic homes and workplaces. Bringing your life into greater harmony & balance.

News

Everyday more & more evidence accumulates showing that the food you eat is a major factor determining the quality and length of your life. “The US Surgeon General’s Report on Nutrition and Health (1987)asserts that more than half of all deaths in the US can be attributed to poor eating habits. This includes eating foods which contain toxic elements, and foods with little or no nutrition value.”Heart Disease claims one of every two American lives.”“Cancer claims one of every three.”“It is the leading cause of death for children under fourteen years of age. 3500 people a day die of cancer.” ref.(American Cancer Society)(1999)
Serious illness can happen to anyone! 20 years ago I heard this shocking news myself,and was devastated to know my doctor’s only recourse were drugs and surgery. I begin my search for Alternative Medicine and found, Mac-ro-bi-ot-ics“the art/philosophy/science of healing and happiness by living in harmony with the order of the universe, and applying the laws of nature especially in the preparation and consumption of our daily food..”Each day while studying and practicing these principles I felt my body, mind & spirit, revitalized, renewed and healing itself. Pursuing this way of life without drugs and surgery was the best decision of my life. Macrobiotics is not a type of diet, it is a lifestyle based on freedom. I have been studing Eastern and Natural medicine for over twenty-five years and want to share the knowledge of my experience in healing my terminal cancer. Although "great self care" is not always easy it is neccessary in order to gain freedon from dis-ease. It deeply saddens me when a client comes to me in fourth stage cancer when through the method of iridolgy it can be detected earlier, when the body is better prepared to heal itself. I have exprienced first hand the pain and dis-ease of cancer and I choose freedom! I invite you to call and schedule a one on one personal consultation so we can get started on this journey together...Thank you...Linda

Related links

• Macro-botics means great life a life of freedom free from dis-ease by understanding the "order of the universe." and healing with plant based foods.
• balance and design your home & office with natural elements using the knowledge of energy and the universe from 5000 year old philosphy.
• Links for Macrobiotic information.
  Macrobiotic resources,studies,training and supplies.
• Guiding you to the heart of healing by getting in touch with the emotional cause of dis-ease. Personal cancer story.
• Acupuncture Services (Japanese & Chinese)womens health with a women doctor.
• Resource and stories of cancer survivors and other articles on Macrobiotic healing.
• Feng Shui Design - Building a Relationship with Your Environment