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NEWS
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Captain's
Practices (posted November 25, 2009)
Captain's
Practices will start on Thursday December 3rd. They will be held
from 3:30 pm to 5:00 pm at the International Sports Center in Cherry
Hill, which is located at:
600 Kresson Road
Cherry Hill, NJ 08034
856-428-8588
[Entrance
is on Howard Johnson Road]
Click
Here for DIRECTIONS
Dates
for the 11 practices are as follows:
Dec.
3, Dec 10, Dec 17
Jan.
7, Jan. 14, Jan. 21, Jan. 28
Feb.
4, Feb. 11, Feb. 18, Feb. 25
Each
practice has a $5.00 fee to cover the cost of the facility rental, for a
total of $55 for all 11 sessions. Payments can be made at the
first session.
All
questions pertaining to the Captain's Practices can be forwarded to
Sterling Long at sl16patriots@yahoo.com.
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Winning
The One Goal Game (posted September
1, 2009)
The
strength & conditioning coach for the Army lacrosse program, Corey
Crane, MA, CSCS, SCCC has designed an exercise program specifically for
lacrosse players called, "Winning The One Goal Game". It
is "a comprehensive 52-week strength and conditioning training
plan to maximize power, speed, agility, strength and endurance for the
sport of lacrosse."
You
can check out Mr. Crane's web site at http://www.lacrosse-strategies.com/,
which has chapter summaries and testimonials of the e-book (a
downloadable book, not a physical product). One can also download
a 'free special report' on the subject of, "How To Effectively
Integrate Power, Speed, Agility, and Conditioning in One Training
Session." The cost of the e-book is $27, which includes
another e-book called "Smoothies for Athletes" and a 30-minute
phone consultation with Corey Crane.
For
more information, check out the 'Physical' drop down option from the
'Skills' menu button to the left.
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3rd
Annual Nick Colleluori Lacrosse Classic (posted
August 26, 2009)
The
HEADstrong Foundation is sponsoring the 3rd Annual Nick Colleluori
Lacrosse Classic on October 10th & 11th, 2009 at Ridley High School
in Folsom, PA. The event features 12 Division I teams on Saturday
the 10th, and 8 Division III teams on Sunday the 11th. Proceeds
from the games will go to blood cancer research. Click
here for details.
Nick
Colleluori played lacrosse for Ridley HS and Hofstra Univ. During
his freshman year at Hofstra, he was diagnosed with Non-Hodgkin's
Lymphoma and lost his battle 14 months later. Nick reached out to
others with the same disease, while fighting the disease himself, and
counseled them so that they would have the same positive outlook that he
himself possessed. It was Nicks' idea to start the HEADstrong
Foundation in order to help those who have been diagnosed with blood
cancers. To read more about Nick and the Foundation, click the
HEADstrong logo found in the Links to the right.
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College
Links Updated (posted August 24,
2009)
Please
note that the links to the Division I and Division II colleges have been
updated. The Division III college links will be updated within one
day. Also note that programs new to NCAA division lacrosse play
(i.e. Jacksonville) have also been added.
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2010
Schedule (posted August 2, 2009)
The
schedule for the 2010 season has been posted. Besides our
Conference schedule, there are familiar non-conference foes like Cherry
Hill East & West, Eastern & Washington Twp. Newcomers to
the schedule include Clearview, Gloucester Catholic, and WInslow
Twp. Click on the 'Schedule' menu button to the left to view the
schedule.
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If
anyone finds any other links that are not connected, then please contact
the Web
Master by clicking on the
preceding link.
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