October Special 

Gentle Yoga 
will be offered at the 
Senior Resource Center in Chester 
on Tuesday October 5th and Tuesday October 19th 
From 3:00pm - 3:45pm

Please bring a yoga mat 

Charlene Gattuso has pursued specialized certifications that have come from her belief that yoga, yoga therapy, Nia and meditation are all a personal practice and a way of serving others.

Charlene is a Certified Kripalu Yoga Teacher, she is qualified to teach yoga to Cardiac and Cancer patients, and has participated in the LifeForce Yoga Training for Depression and Anxiety with Amy Weintaub.  She has been trained by the Arthritis Foundation as a P.A.C.E. Instructor (People with Arthritis Can Exercise) and is a licensed White Belt Nia Instructor (Neuro-muscular Integrative Action).

 She is a Certified Phoenix Rising Yoga Therapy Practitioner.  She is recognized by Yoga Alliance as a Registered Yoga Teacher at the 500-hour level.

Charlene is married with 3 children and lives in New Jersey.  She is a teacher and a student.  She continues her education in awareness and acceptance, and joyfully shares her knowledge and love of her studies.

My Intention:

To plant and nourish seeds of awareness,
 
acceptance and joy 

throughout Life's journey.
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