Confessions of a Lo-Carb Cook

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About My Recipes

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Nutritional Analysis and Recipe Yield

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1. BRILLIANT            BEGINNINGS  Shrimp Bisque Cream of Tomato Soup Cream of Tomato-Chili Soup Cauliflower Cheese Soup New England Clam Chowder Hot Artichoke and Spinach Dip Chili con Queso Dip Spanakopita Bake Spicy Cocktail Hotdogs Teriyaki Wings Buffalo Wings Spicy "Honey" Mustard Wings Wings with Poultry Seasoning Mini Crab Cakes Hot Crab Dunk Quesadilla White Pizza Artichoke and Shrimp Dip Chopped Liver Salmon Spread Favorite Deviled Eggs Cheddar Cheese and Olive Spread Blue Cheese Ball Peanut Butter and "Marmalade"          Spread

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2. GOURMET GREENS  Mexican Salad Steak Salad, Greek-Style Bacon, Lettuce, and Tomato Salad Broccoli, Ham, and Cheese Salad Tuna-Bacon Salad Chicken-Broccoli-Almond Salad Cauliflower Salad Broccoli-Cauliflower-Pecan Salad Cole Slaw Marinated Vegetables Brazilian Green Beans Marinated Asparagus Roasted Asparagus Southern-Style Green Beans Baked Cauliflower and Cheese Quick Parmesan Cauliflower Portobello Slices

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3. SENSATIONAL SAUCES,            DRESSINGS, AND BUTTERS  Basil-Parsley Pesto Bearnaise Sauce Roasted Onion Spread Russian Dressing Herb Dressing Oil and Vinegar Dressing with Blue Cheese Louie Dressing Barbecue Sauce Parsley-Onion Butter Tarragon Butter Dill and Garlic Butter Orange-Rosemary Butter Cocktail Sauce Horseradish and Cream Sweet and Sour Mustard Sauce

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4. THE MEAT OF THE MATTER  Grilled Beef, Italian Style Grilled Beef with Peppers Asian Steak Beef Paprikash Tangy Pot Roast with Vegetables Barbecued Beef Brisket Sweet and Sour Ground Beef and Cabbage Greek Lasagna Stuffed Peppers, Greek-Style Lasagna Peppers Mexican Stuffed Peppers Philly Cheese Steak Sloppy Joes Barbecued Spare Ribs Pork Chops with Sauerkraut and Tomato Italian Chicken with Peppers and Onions Greek-Style Chicken Kung Pao Chicken Orange Roughy, Mediterranean-Style Grilled Fresh Salmon with Dill Shrimp with Olives and Feta Cheese Creamy Tuna over Broccoli Salmon Pie Bacon and Cheese Omelet Broccoli-Cheese Omelet Pan Pizza Omelet Ham and Onion Quiche Broccoli-Cheddar Quiche Southwestern Quiche Salmon Quiche

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5. DAZZLING DESSERTS  Marzipan Candy Orange Almond Candy Almond Coconut Candy Marzipan, Orange, or Coconut Truffles Hazelnut Truffles Almond Macaroons Chocolate Hazelnut Cookies Peanut Cookies Toffee-Flavored Pecans Pecan Crust Marzipan Crust Fruit Pizza Key Lime Pie Mocha Pie Cheesecake Lemon Mousse Strawberry Mousse Vanilla Ice Cream Strawberry Ice Cream Coffee Ice Cream Frozen Strawberry Cream Pie Sweetened Whipped Cream Pecan Cake Creme Anglaise Tart Shells Strawberry Tarts Strawberry Whipped Cream Tarts Pecan Custard Tarts Pecan Cream Cheese Tarts Hot Mocha

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Helpful Lo-Carb Products

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