Imagine lying comfortably, breathing calmly and rhythmically. Soothing music plays in the background. As you relax, Barbara smoothly moves your body into deep, safe stretches, allowing muscles to open in poses you can't easily maintain alone. Because poses are held 1-5 minutes (you are always in control of depth and length), a physical imprint is made on the muscles. Better than massage, each session helps you increase your flexibility and feel better in your body. Treat yourself today.
$50/60 minutes