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HypnoBirthing® Hypnosis, Imagery and Prenatal Parenting™

HypnoFertility™ Therapy

Hypnosis for Healing

Pre-Birth Health Education

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Date Updated

05/26/2008

Free-Hypnosis-Guide.com

If you would like to share a link, let me know hypnosisforbirth@comcast.net

Hypnosis for Pregnancy, Birth, Healing and Fertility

Hypnosis for Healing
HypnoBirthing Fertility Therapy
HypnoFertility™ Therapists
Site Index
Typical Class Series
Therapists bust hypnotism myths
World Hypnotism Day, January 4th

Bates-Olympia & Tacoma

Upcoming Classes
Monday, Nov 17 x 5 weeks
6:30-9:15 pm
Registration: 253-680-7500
HB Through Bates
Cost varies depending upon location

Private Sessions also can be arranged in Olympia

Babies R Us Introductory Session
Call Tacoma BRU to reserve your spot
(253) 472-4441
October 29
Contact Pat today for more information
hypnosisforbirth@comcast.net 360-943-8933
http://www.bates.ctc.edu/
Pat's On Line Brochure
Increasing your chances for a natural Birth
Choosing a supportive care provider
Choosing a supportive birthing environment
Becoming an educated consumer about birthing services in your community
What is a Natural Birth
HypnoBirthing in a nutshell
Olympia Area Support Services

Hypnosis was used quite successfully in the United States since the 1950's and is experiencing a resurgence as complementary therapies gain recognition. Hypnosis was used instead of anesthesia to help women give birth.

Pat teaches HypnoBirthing®  and provides Birth Counseling in Olympia, WA, and via the Internet. She offers this site to you to learn more about the use of Imagery and Hypnosis for Pregnancy, Birth and Woman's Health, and to see the benefits of becoming peaceful during pregnancy.

Classes can be private or group classes. Please contact Pat for details of her next course series.
Pat also offers HypnoBirthing® HypnoFertility Therapy for families seeking pregnancy, of those working with medical technologies. Please review her website, and call for a free 1/2 hour consultation.
Pat combines over 35 years of experience with pregnancy and childbirth with her training in hypnosis to help you develop the tools you need to cope with your labor. She encourages balance in lifestyle choices, and the use of techniques to decrease the stress and anxiety of pregnancy and labor.
Hypnosis has proven to be useful, especially for pregnancy and childbirth, and healing. This article provides some insights into how Hypnosis can be used in pregnancy:
Hypnosis, the answer to natural childbirth?
By Dr. Martyn P. Williams.
NBC Dateline, September, 1999 aired an excellent introduction to the use of hypnosis for labor.
Animated Birth Videos
Vaginal Birth
Cervix opening and stations to birth
A baby crying in the womb

Articles to Support HypnoBirthing®

Childbirth Connections: Resources for families and professionals

Decision Making

FAQ about using Hypnosis for birthing

HypnoBirthing® Articles
How Hypnosis Eases Birthing
Hypnosis for pain relief in labour and childbirth: a systematic review
Hypnosis Research for Childbirth
Studies of Hypnosis and Childbirth
Your Right to Refuse: ICAN Statement

Don't Push Your Baby Out !

http://www.mercola.com/2005/nov/3/dont_push_your_baby_out.htm

8 Ways to Increase the Safety and Comfort of Childbirth

http://mercola.com/2004/jun/16/child_birth.htm

Epidural Risks

Cesarean Birth Risks: Prevent Cesarean Birth
The Assault on Normal Birth:
The OB Disinformation Campaign
by Henci Goer

Giving Birth: The Endocrinology of Ecstasy

Ecstatic birth - nature’s hormonal blueprint for labor

http://sarahjbuckley.com/articles/ecstatic-birth.htm

Ecstatic Birth and Orgasmic Birth
Talk about an Orgasmic Birth (YouTube)
http://www.ecstaticbirth.com/
http://www.orgasmicbirth.com/
http://www.unassistedchildbirth.com/sensual/orgasmic.html
The Seduction of Induction by Penny Simpkin

Guilt, Healthcare and Profit

Anita Butler, CD(DONA), HBCE, CLC

anita@kbutler.com

Hypnosis May Reduce Pain, Complications of Labor

J Family Practice 2001. 50:441-443

Lamaze: About Normal Birth
Official Guide: Lamaze International
Practices that support Normal Birth
Natural Birthing Options:
Technology in Birth- First Do No Harm

http://mercola.com/2000/apr/9/natural%20birthing%20options.htm

Newsweek Magazine: May 10, 2004
Have It Your Way: Redesigning Birth

http://www.msnbc.msn.com/id/4880283/

Time Magazine: March 1, 2004
Birth Bliss
What’s Pain Got To Do With It?
http://www.fearlessbirthing.com
Scientific Research about Hypnosis
Breast Crawl Video
1950's Police Birth on U Tube (staged)
Virtual Labor
Hypnosis and Imagery are great examples of the mind-body link. The body and mind work together with many systems of the body. Your mind is connected to the endocrine (hormone), immune, and autonomic nervous system, which governs all of our activities. The autonomic nervous system is sub-divided into the sympathetic and parasympathetic nervous systems.
The sympathetic system puts us in a state of readiness or alertness to meet any challenges during which adrenaline, thyroxin and norepinephrine are released resulting in increased heart beat and breathing rate, our digestion increases acid secretion in our stomach and we have anxious feelings. This is the state of stress can be helpful, if we have to perform on stage or indulge in sport activity but remaining in stressful state always results in problems.
A parasympathetic system is just the opposite. It lowers our pulse rates and breathing resulting in comfort, relaxation and ultimately sleep. Nerve endings release endorphins and neuropeptides that makes us feel pleasant.
The autonomic nervous system, endocrine and immune system are intertwined and exchange information's through neurotransmitters made of proteins. The immune system listens to our emotions through its own neuropeptide receptors and transmits the same to the brain via the neurotransmitters, which reacts to immune responses.
Everything starts with the thought process that creates emotions, and hypnosis and imagery are ways to change your thought process and improve your body processes, to help you decrease anxiety in your pregnancy, for your birth, and prepares you to welcome your new baby.
HypnoBirthing® will provide you with the tools to enhance your labor, and your relationship and communication with your baby.

Pat is available to use hypnosis for the following conditions:

Birth Counseling
Bonding Before Birth Support Groups
HypnoFertility Therapy
Pregnancy complications such as:
Hyperemesis and nausea of pregnancy
Preconception and Fertility Counseling
Prenatal Anxiety Childbirth
Preterm Labor Depression
Reducing Labor Pain Postpartum
Pat SonnenstuhlPat is a HypnoBirthing® Practitioner,  Certified inIMDHA Logo the Mongan Method by the HypnoBirthing® Institute, and a registered and Certified HypnoTherapist.  She works with clients on an individual basis, or in a small and intimate group setting.  She also provides HypnoFertility Therapy for women seeking a pregnancy. Affiliated with the HypnoBirthing Institute

NGH Logo


Pat's Brochure On Line
HypnoFertility Therapy Brochure
Member National Guild of Hypnotists (NGH) :http://www.ngh.net/   and the South Sound Chapter : http://ngh-sswa.org/
Member International Medical and Dental Hypnotherapy Association (IMDHA): http://www.infinityinst.com

Pat Sonnenstuhl, CNM, MS, C.Ht, HBCE
Certified Nurse Midwife
Certified Hypnotherapist
HypnoBirthing® Certified Educator
HypnoBirthing Fertility Therapist
Browse The Keyword Map of the Internet:
http://www.kwmap.net
Creations Unlimited 
Contact: hypnosisforbirth@comcast.net
Puget Sound Wellness Association
http://www.pugetsoundwellness.org/
Alternative Resources - directory of Alternative related websites.
Free-Hypnosis-Guide.com  
Luna Bars http://www.lunabar.com
Maternity Section:
http://www.lunabar.com/maternity/
Luna Mom's Club
http://www.lunabar.com/maternity/index2.cgi
Member Luna Ambassador Program
Web Site Developed by Pat Sonnenstuhl, CNM, MS, CHt.  hypnosisforbirth@comcast.net
Many thanks to Roy Hunter, RH, for his instruction in the Art of Hypnosis, and support of my work as HypnoTherapist.
Examples of Pat's Web Work can be found at: Creations Unlimited  
http://home.comcast.net/~creationsunltd/
Enchanted Journey Meets BioFeedback Check out the Wild Divine NOW!
Health WellbeingSPOT.com.au - An online resource for health and wellbeing. Free health service business classifieds. Free health product classifieds.
Hypnosis for Birthing and Woman's Health
Hypnotherapist Discussion Group
http://health.groups.yahoo.com/group/hypnosisforbirthing/
http://groups.yahoo.com/group/hypnosisforbirthing 
Group email address: hypnosisforbirthing@yahoogroups.com 
This is a discussion group open to professional hypnotherapists who work with clients who want to use hypnosis for birthing and woman's health issues. Various programs teach hypnosis to pregnant women with wonderful success. Please join us and share your questions, ideas, suggestions.
This will be a moderated group which means new members will be screened, and messages will need to be approved before being presented to all. This helps to prevent spam and unwanted messages.
Post message: hypnosisforbirthing@yahoogroups.com
Subscribe: hypnosisforbirthing-subscribe@yahoogroups.com
Unsubscribe: hypnosisforbirthing-unsubscribe@yahoogroups.com
List owner: hypnosisforbirthing-owner@yahoogroups.com

Fertilityhealing · Mind-body Healing for Fertility

Discussion group for therapists and HypnoBirthing Educators

http://groups.yahoo.com/group/fertilityhealing 

Subscribe: fertilityhealing-subscribe@yahoogroups.com
This Yahoo group is for hypnotherapists and others who use hypnosis, visualization and imagery to help families achieve fertility.   Areas for discussion includes techniques used with families seeking fertility, and experiences with families that have achieved fertility.

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