Avalon Nutrition and Reiki
"Nourish the Body, Heal the Mind, and Honor the Spirit"
Nutritional Therapy

Farm Fruits, Vegetables and Mushrooms
Here are five areas where I can help...
1.Weight 2. Energy
3. Mood 4. Metabolism
5. General Health
"My intention is to work with individuals or small groups to educate and support their nutritional needs by listening, assessing and then providing information which will support their goals."
"Nutrition" is more than eating nutrient-dense whole foods. Body, Mind, and Spirit are all involved when it comes to finding balance and maintaining optimal wellness. Reiki can be combined with nutritional therapy to encourage and enhance the benefits of change you desire.
For more information please check out the Reiki Tab listed above. I can provide Reiki Healing alone or include it into your nutrition consultation.
To make an appointment please contact me through the CONTACT TAB above.
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Wellness is a choice –
~ a decision you make to move toward optimal health.
Wellness is a way of life –
~ a lifestyle you design to achieve your highest potential
for well-being.
Wellness is a process –
~ a developing awareness that there is no end point, but
that health and happiness are possible in each moment,
here and now.
Wellness is a balanced channeling of energy –
~ received from the environment, transformed within you, and
returned to affect the world around you.
Wellness is the integration of body, mind and spirit –
~ the appreciation that everything you do, think, feel and
believe has an impact on your state of health.
~ Wellness is the loving acceptance of yourself. ~
- Author unknown
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication or if you have or suspect you might have a health problem.