Thriving in 2005
Five steps for building wellbeing:
- Tell the people who are important to you how they add to your life.
- Be present, now, especially with people who matter.
- Keep this in mind: Good conversation is always a source of great pleasure.
- Stop thinking ‘If only…' Make up your mind to feel good right now.
- You wouldn't fill your house with garbage. Treat your mind with the same care.
<< Home