Hypnosis and Hypnotherapy

Helping each soul move from pain into healing,

From fear into freedom,

From sadness to joy,

    From darkness to light

Each of us, at some point in life, can find ourselves at a crossroads. 

I invite you explore the possibilities - the tools for wellness and renewal that are available through hypnotherapy.  Allow me to help you to find your own unique solutions to life’s challenges, because a whole new life path could be just a step away…

What is Hypnosis?

Hypnosis is both an everyday occurrence and a profound mental gift.  Perhaps you have gotten lost in a good book and completely forgotten what time it was.   That’s hypnosis. 

Perhaps someone suggested to you that by doing some minor activity, you might reduce some type of discomfort – you tried it and it worked.  That’s hypnosis. 

Perhaps you found yourself daydreaming while stuck in a boring meeting – losing yourself in your memory or imagination.  That’s hypnosis.

Hypnosis is merely the suspension of one’s own disbelief, along with the willingness to think selectively on that which you desire to focus.  Although simple, this gift can offer us tremendous tools for personal wellness.

How Can You Use Hypnotherapy to Help You Heal?

Hypnosis can offer growth and wellness in many forms.  This can be as short term as boosting your confidence – just before you give that all-important speech.  Or they can be as deep and long term as reducing life-shattering discomfort or fear.  In all cases, hypnotherapy utilizes the unique gift of the human mind that is hypnosis to help you access and heal the issue you wish to address.

What Does the Hypnotherapist Do?

As a hypnotherapist, I am nothing more than a deeply caring guide, who can help you to find the solutions you seek.  With my help, you can allow yourself to go into your own internal space to accomplish your healing work.  Hypnotherapy is client-centered, meaning that you will always know you have the freedom to do whatever is most appropriate for you.  I will only say or ask that which can be most helpful to you to promote your healing. 

Imagine how, with me as your guide, you can find answers to questions which can help you improve your life.

Publications on Hypnotherapy and Healing

The following are a few writings and thoughts on the topic of hypnosis, consciousness studies and other areas of growth and healing.  If you have any comments, please let me know.  I would love to hear from you.

Patterns, Scripts and Other Tools
This section will contain various patterns, scripts and other tools which I have found to be effective.  I invite comments from any who have used them, or have been the client where they have been used.  In addition, any new ideas are always welcome:

This is a generic script, which incorporates the techniques described in the “Visual floaters” article described above. 

 

UPDATED!!!  My self-hypnosis CD, "Tune out the Spots," is available for help with your visual "friends."  Click on the CD Icon at right to order yours today. Start learning how to manage those annoying dark spots in your visual life.

 

Note: This script and/or self-hypnosis CD are not intended to affect any physical condition.  Check with your doctor to be sure that floaters are not a sign of an important health condition.  Always use this or any other complimentary health tools in conjunction with whatever your doctor may indicate.

A generic script for trance work which I have found to help people enhance their own creativity, or find the answers to questions beyond the analytical mind.  This script lets you become your own personal oracle.

 

Note!!!  My CD, In the Akashic Hall is now available on my storefront.  Click on the CD Icon at right to check out this new journey into the library of the mind.

 

 

Enhance your subconscious strength and affirm that can-do attitude. Bring back the power of your successes to surmount your obstacles of today and tomorrow.

 

Click on the Icon at right to check out The Path to Confidence,

a twenty seven minute journey of hypnotic trance that takes you on the path to a confident and successful you. Join me in a pleasant voyage of meditation as you explore your past and future victories.

 

Click this Icon to check out Kick the Butts,

a thirty minute self-hypnotic boost for your subconscious strength, to help you get rid of those annoying cigarettes (not currently available)

This is a generic pattern which I have adapted to help manage chronic discomfort.  I have found variations of this, when tailored to the specific client’s needs, to be effective in cases of pain due to chronic issues.

A generic routine which I have found useful for helping people to come to terms

with those stressful or annoying situations that are all too common in life. 

I have found patterns similar to this to be useful tools to help the client build a sense of personal security, emotional self empowerment and personal confidence. 

Articles:

How can we use hypnosis along with other healing tools to help those who have experienced sudden psychic awakening?  This is a companion to my article The Awakening, in the UFOs and Encounters section of this site.

       (Published April/May, 2004 in NGH “Hypnogram”)

Hypnosis and Meditation have many similarities.  How can we use some of the techniques of meditation in hypnotherapy?  This article examines how the client can use mindfulness techniques to step back and observe, reframe, and thus transcend an issue. 

       (Written with Rebecca Scott, CHt)

This article examines the techniques in the book “MetaCreation of Personal Realities in Space and Time”, and describes an experiment with it, by the authors.

A technique to manage those pesky dark spots in your field of vision:  This was written as a contribution to the book “Through the Open Door, Secrets of Self Hypnosis” by Kevin Hogan and Mary Lee LeBay. 

 

UPDATED!!!  My new self-hypnosis CD, "Tune out the Spots," is also available for help with your visual "friends".  This uses the techniques in this article.  Order yours today, and start learning how to manage those annoying dark spots in your visual life.

 

Note: This self-hypnosis CD is not intended to affect any physical condition.  Check with your doctor to be sure that floaters are not a sign of an important health condition.  Always use this or any other complimentary health tools in conjunction with whatever your doctor may indicate.

Quantum Metaphor Series: (Submitted for publication in “The Edge”, January 2002)

Links and Literature References

Click here to visit a list of references which I have found to be the most useful in my hypnotic and anomaly-research work.  This list is in progress, and I welcome any suggestions for useful literature in the field.

 

Join my mailing list

Sign up for News from the Bridge

Enter your name and email address below:

Name:
Email:
Subscribe Unsubscribe

Get your Free Mailing List
by Bravenet.com