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I Love to Cook!
I have spent a lot of time in Southeast Asia, and lived in
Thailand in 1995-96. I don't think it's possible to live there and not
love the food.
Mostly, I adapt existing recipes. I present one recipe below that has
infinite variations. Check out some of the great cookbooks in the bibliography
for other ideas.
From November 1994 to February 1998 I reported to Tokyo and
commuted to Asia, except for the time in Thailand. When I began spending
most of my time back in the states, I missed Asia so much
that I needed something to connect me. Food was it, and I spent a lot of time
studying and practicing. People I cook for are generally pleased, and I
like it, and that's good enough for me.
Here's a recipe. The ingredients are available at some
large supermarkets and in Asian groceries,
or try one of these web resources.
Note that from now on, except for the navigation bar on the left,
the links on this page are
external to my web, so they open new browser windows (and they may even break
from time to time). You may want to poke
around in those sites, or you may want to bookmark them. In any case, remember
that you're still here in this window.
Basic Stir-Fry
Prepare all ingredients and have them, and your serving
dishes, close by. The cooking goes very quickly, and there's a lot of
activity, like stuff to add, so don't start cooking until you're ready. (This
means you have to read the whole recipe and decide what you want to make
before you go to the stove.)
Basic, magic 5 ingredients
Heat a wok. You can do without a wok, but why would you want
to? Add about 2 tablespoons of peanut oil. Peanut oil holds up well to the
heat of the wok. When the oil is hot, add the basic, magic 5 ingredients and
stir-fry for 1-2 minutes. You'll see and smell the flavours.
If you're not using meat, just skip the next step.
If you are using meat, add about 8 ounces--chicken or pork cut
into small pieces, or
beef sliced thinly--and stir-fry until it's mostly done. Spread the meat
around the side of the wok--it cooks very quickly.
Add vegetables now, for example:
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snow peas
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long beans
(cut in 1-inch pieces)
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peas (a box of frozen peas is quick and easy)
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corn (off the cob)
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peppers (mandatory--at least 2 colours--only use green if
you have 3 or more)
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napa cabbage
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bok choy
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whatever you have around
Next, add the salty stuff (a few shakes of the bottle for
each):
Soy sauce alone will do it, but the complex of flavours is
enhanced with each additional type.
| A good vegetarian
choice is to add tofu, seitan, or fake meat made from soy or wheat gluten at this
point (about 8 oz.). I buy extra-firm Tofu. After draining and rinsing it,
I press it for 30-60 minutes then bake it in a 200 degree (F) oven for at
least 2 hours. Prepared that way, it stands up well to cooking and adds
substance to the dish. An option after baking is to marinate it in a
mixture of soy sauce, sesame oil,
palm sugar
(or light brown sugar), chilies, garlic and ginger or galangal--very
flavourful! Cut the tofu into cubes or slice it. Up to you. |
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What you do next depends on what kind of stir-fry you're making.
For fried rice, add 2-3
cups of rice cooked the day before (or leftover from Chinese takeout), stir
until heated, and serve.
For stir-fry with gravy to be served over
rice or noodles, add about 10oz of chicken or vegetable stock and
add 1 tablespoon of cornstarch dissolved in 3 tablespoons of water. Stir well
and boil until the sauce thickens. Serve.
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For noodles,
fresh rice noodles
are best if you can get them. Dried work well, but are second best. |
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| Thai Jasmine Rice is the only way to go if you're using rice
(I buy it in 25lb bags for under $10). |
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2007-03-27 19:21:51 -0000
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