DRAGON BLOCKING SYSTEM
Start in front position. Bow and step out (R) leg. Hands
come up and are open. Deliver pressing motions out with the
(L) hand just higer than (R) and at shoulder length. Then
hands come in and (R) is just higher than (L) and press
out.
Hands come in and (L) is just higher than (R) and press
out. Then hands come in and (R) is just higher than (L) and
press out. Hands come back in and you turn your body 45
degrees to your left side.
Do open hands with your (R) hand at center and your (L)
hand pressing in towards your (R) elbow area. ( like a
trapping motion ) Hands come back in and you then turn 45
degrees towards your right side.
Do open hands with your (L) hand at center and your (R)
hand pressing in towards your (L) elbow area. ( like a
trapping motion ). Hands come back in and you turn your
body 45 degrees to your left side.
Do open hands with your (R) hand at center and your (L)
hand pressing in towards your elbow area. ( like a trapping
motion ) Hands come back in and you then turn 45 degrees
towards your right side.
Do open hands with your (L) hand at center and your (R)
hand pressing in towards your (L) elbow area. ( like a
trapping motion ). Then face forward and do a pressing
motion out in front of you, (R) hand just higher than (L).
Press out, hands come in you do open hands with your (L)
just higher than (R) press out. Hands come in and you do
(R) hand just higher than (L) hand press out. hands come in
and you do a (L) hand just higher than (R). press out.
Bring your hands in and turn them so you palms are facing
up now. You then have (R) just higher than (L), press out.
Hands come in with your (L) just higher than (R) press out
. Hands come in with your (R) just higher than (L). Press
out hands come in with your (L) just higher than (R). Press
out then your hands roll in front of you, end in peace
covers war. Hands then drop down to your sides and bow.
Original writeup courtesy of
Stephen Bonk, edited by Matt
