Curried Pork Tenderloin

Serving suggestion: 

 

Prep and cook time:

15 minutes prep, 30 minutes
 

Makes:

4 servings

 Ingredients: 

 

1 lb

Pork Tenderloin
 

1 tbsp

Brown sugar
 

2 tsp

Curry powder
 

1 tsp

Dry mustard
 

½ tsp

Salt

 

½ tsp

Hungarian sweet paprika
 

½ tsp

Pepper
 

 

Cooking spray
 

½ cup

Mango chutney
 

 

 

 Directions:

  1. Preheat oven to 425o.

  2. Trim fat from tenderloin.  Combine sugar and next 5 ingredients; stir well.  Rub tenderloin with spice mixture.

  3. Place tenderloin on a broiler pan coated with cooking spray.  Insert a meat thermometer into thickest portion of tenderloin.  Bake at 425o for 25 minutes or until thermometer registers 150o (slightly pink).  Let stand 5 minutes before slicing.  Serve with chutney. 

 

This one comes from Weight Watchers!