Let me be loved, let me be happy, let me be peaceful.
Let my friends be happy, loved, and peaceful.
Let my perceived enemies be happy, loved, and peaceful.
Let all beings be happy, loved, and peaceful.
Let the whole world experience these things.

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An ancient prayer from Deepak Chopra’s Peace is the Way practice:
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Primordial Sound Meditation originates in the ancient wisdom of India. Best-selling author and world expert on mind-body medicine, Deepak Chopra has revived this authentic practice and made it available in a format that can be easily learned and enjoyed.

Martha Deaton is a Primordial Sound Meditation Instructor, IPK Certified by the Chopra Center at La Costa Resort & Spa.

Contact Martha by phone: (925) 362-1257

Email Martha: mpoh00@comcast.net

"If you were to ask me what was the most important experience of my life, I would say it was learning to meditate. For me that is the most important thing a person can do to restore harmony and evolve to a higher state of consciousness." -- Deepak Chopra