WORKOUT SCHEDULE

Weekly hill workouts are held in the Waltham area on Wednesday nights at 6 pm. Locations include Brandeis University, Prospect Hill or Victory Field in Watertown.

For details, email Dave Hannon, communications director, at Ttroll71@aol.com.

Weekend long runs are scheduled on Sunday mornings. Locations vary.

Spring track sessions will begin in April at Bentley College track in Waltham.