 |
 |
|
 |
| |
|
|
|
... The Munchies Menu ...
... this is the place to get an idea of what the real thing is all about! Munchies foods are tried and true, refined through your suggestions and feedback(always appreciated), right here on the streets of Richmond Va. . The dishes are prepared fresh every day with only the healthiest and highest quality ingredients. The final destination: extasy in your mouth, will never be forgotten... so the gourmet aspect of our preparation will NEVER be compromised.
All sandwiches and Island Sipps prices shown have a price which already contain Richmond's demon extortion fee (food and sales tax) of 11%! You are the boss here, so you have a few choices for the personalization of your lunch: your sauces, seasonings, choice of a whole wheat or flour tortilla, and whether it is a "to-go or a for-here"... we offer clean blankets for our customer to relax on... please c'mon out and grab a barstool or blanket and RELAX... rest and have a nice calm lunch. The tortillas we use are oil- and preservative-free,: tortillas are a flat bread, naturally fat-free, and ultra low-carb, and are easily digested... not to mention ultra-yummy!!!
THE PIPSQUEAK... smaller roll-up featuring our homemade hummus, or cream cheese, spread over your choice of our tortillas, with fresh-steamed basmati rice on top... finished with your choice of our homemade sauces. ... $2.00/or $2.50 with both hummus and cream cheese!
THE JANK... your choice of tortillas, with our 3-bean mix on top: kidney, pinto, and black beans, boiled till they are done, but still firm, with tomato paste to thicken, and a bit of brown sugar. We season it with the right mix of 13 spices. You can accompany this one with basmati rice, and/or add cream cheese underneath (cream cheese melts up a bit here, resembling a thick sour cream)... throw on any of the 6 Island Sauces, any of the seasonings on the house! ... $2.00 with just beans, $2.50 with basmati, $3.00 all-the-way!
HEALTHY HUMMUS-IN-THE-GARDEN... our heavenly healthy hummus, which is prepared in a better way, boyee... spread over your tortilla choice, with either raw or steamed veggies (fresh carrot slices, zucchini slices, and broccoli florets), and perhaps a sprinkle of basmati rice on top. Finish it off with your sauces and seasonings: better than a trip to the vegetable isle! ... $2.50 with raw veg., $3.00 with steamed, $3.50 with veg. and basmati.
THE HIPPIE-JANK... the 3-bean mix that we see a select group of customers really digging with the healthy hummus and basmati rice; a real protien machine! And yes, we toss on the spices and seasonings for free here too ... $3.00.
THE TANK... an all-the-way jank, which our regulars have morphed into a yummy veggie burrito with the tabouli (see the roll) all over it. Definately a serious veggie fix! Sauce it and season it too... yes, choose your tortilla! ... $4.00
THE TABOULI ROLL ... we would like to spread our hummus on your choice of tortilla (heh), and, on top, introduce you to our tabouli: funny name, but yummy stuff (destemmed parsely, shredded cucumbers, carrots, red bell peppers, chopped scallions, diced fresh rosemary, seasonings, tossed with cracked wheat and a bit of caraway seed. Even better with basmati rice, and/or our philly cream cheese! ... $3.00 straight-up, $3.50 with either choices added, $4.00 all-the-way.
HEY JOE... spread that cream cheese on your choice of tortillas, place on top the steamed or mixed veggies, excellent with the basmati. A simple change in sauces will make two of the same wraps be totally different: choose well with the seasonings too. You are gonna love this one! ... $3.50.
THE BASMA-VEGGIE... all of our meatless steamy yummies, combined into one slammin' roll-up: the basmati rice, steamed veggies, and 3-bean mix... with, perhaps, either hummus or cream cheese under it all, sprinkled with seasonings, and sauces of your choice! ... $3.50, or $4.00 all-the-way.
THE SLAM... a bassman's delight: everything we have that is veggie, even with cream cheese, all slammed together, in your choice of tortillas... with any combination of seasonings or sauces! ... $4.50.
---THE WILD SIDE---
THE ROASTED-GARLIC GRILLED CHICKEN SALAD... our grilled chicken breast slices are the tastiest, scrumpdili-itiousest thang you have EVER... we grill fresh free-range chicken breast to perfection... here, it is pulled and cooled, mixed with our own roasted-garlic dressing and a bit of crispy grren celery. You can add hummus or our 3-bean mix and/or basmati rice, and season/sauce it your way! ... $3.50 straight-up, $4.00 with hummus or beans and/or basmati.
THE COSMIC... that same chicken salad we describe above, with cream cheese under it and basmati rice in-between, with the sauces/seasonings of your choice... this one is quickly rising to be the most popularly chosen of these delicious choices! ... $4.00
THE CHICKEN EXCURSION... the leading of the choices which we offer... the chicken we grill is marinated in soy sauce, and sprinkled with Old Bay while grilling over lava rocks... thinly sliced, and here, it is rolled into your choice of tortillas with your choice of seasonings and sauces.. all over basmati rice which really acts as a bed for all of this lovliness. Many, for 50 cents extra, add a combo of hummus or cream cheese, and veggies... $4.00, or $4.50 with maybe
MY LUNCH... Jahn's favorite... the niceness-the right combination of our cream cheese, with the 3-bean mix on top, a lil bit of basmati, and the roasted-garlic grilled chix salad topping it off. Your taste buds won't understand what hit em'!... sauces and spices too... $4.00, or $4.50 all-the-way!
THE TABOULI-CHICKEN SALAD... heh, this one is pretty much the chicken salad we describe, with tabouli topping it off, and we'll even throw in beans and basmati, or hummus and rice, on the house with this one. Seasonings and sauces are your choice too! ... $4.50.
THE GARFIELD... wewould like to hook you up with a definately addictive substance here... the cream cheese on your choice of tortillas, with our yummy 3-bean mix over it, basmati rice, and the heated chicken slices stacked on top. Maybe with a sauce or two, or four, and seasoned to boot! ... $4.50
THE CHICKEN MUNCHIE... this one, folks, is for the ones addicted to us with cultured taste... imagine the cream cheese, over your tortilla, with healthy hummus, and tabouli... just a bit of basmati is next, with the heated chicken slices jammed in... seasonings and sauces too... a sophisticated touch of excellence... $4.50
THE MONSTER... we have gone ahead and ok'ed the combination of everything that we keep in the steamtable... the basmati rice, the steamed veggies, the tastefully seasoned 3-bean mix, and the heated grilled chicken slices. Go ahead, make our day, and check out a few sauces and seasonings on this long-standing favorite: the monster... $4.50
THE BIG MOONEY... we first called this one "the creature"... kinda like that name, too... this is a mix inside of the hummus, tabouli, fresh veggies, basmati rice, and roasted-garlic grilled chicken salad, with the right combination of seasonings and sauces... like a trip to the grocery store in your hand... $4.50.
...hope to see ya' soon! luv, J&K. ... please get in touch with us here:
munchies@comcast.net
 
|
|
