not all the following methods are proven to work, but are worth trying
If you feel you have an unwanted paranormal activity, like a negative spirit or energy in your home and you find it frightens you, the 1st thing to remember is documenting everything you do. Here are a few methods I have found in my research to aid in getting rid of such things:
ELIMINATE CAUSES Sometimes what we think is a ghost is really not a ghost at all. Before you conclude that you have a ghost, eliminate all possible natural causes for the phenomena you are experiencing. Changes in climate can make a house creak, especially during certain times of the year as ground contracts and swells, and humidity levels change. Poorly fitting doors and windows can be sources of strange breezes and abrupt closings. Odd smells may seep in from outside sources. The venerable late ghost hunter Andrew Green, renowned in England, once investigated a case in which a mysterious smell of perfume wafted through the sitting room of a cottage. The perfume was identified as the mignonette flower, popular in Victorian times. Through research he was able to ascertain that a previous tenant had used that perfume while living there for many years. Apparently the fragrance had permeated the exposed oak beams. The smell was released whenever a fire was built in the fireplace, and the heat warmed the beams. You also must honestly ask yourself if your own imagination is involved. Itís easy to unwittingly fill in blanks when it comes to the paranormal. Sometimes itís tempting to dine out on ghost stories and be a center of attention.
ASK IT TO LEAVE
Remain unemotional and firm when dealing with a negative ghost, as they can feed off of your fear and make themselves stronger and more powerful, Just know you are in control, speak out loud and ask the ghost or spirit to leave, it is doing things that bother you, and you live there now, and that they are not welcome in your home. Do this firmly, yet without anger, that energy they can feed off of also.
Be very firm in letting them know it's good for them, and itís time for them to go. Keep telling them this until you feel itís gone
A very good addition in asking them to leave, basically a very light wind chime, hanging in open areas where they frequent, I have found many different styles (according to your taste) at dollar stores, that work just fine, and look like normal home dťcor.
Let them know you know where they are while your asking them to leave. Remember the simplest solution usually is the most reliable.
If the spirit or ghost activity does not stop, or stops only for a while, then resumes, you may want to do a spiritual cleansing of your home. This is the traditional practice of "smudging" a home to get rid of an unwanted ghost:
Crack a window in each room of your home and take a dried bundle of sage (available at most metaphysical stores) or incense (which seems a bit more desirable) and "smudge" your home clearing out any negative or stagnant energies. Smudging is simply lighting the sage or incense, making sure you have a safe receptacle to catch the ashes in, and walking around your entire home allowing the smoke to circulate and cleanse the energy and space.
Be firm and unemotional, walk around each room of your home, while saying loudly and firmly, "This is to cleanse out all negative energies and spirits... all negative energies and spirits must leave now through the windows and not return."Do this until you sense the negative energy has gone from the room, and then say, "In the name of God, this room is now cleansed.
You may also ring a bell in every corner, in every room, or clap your hands; the whole Idea is to get the stale air moving in all the corners. If you canít do anything else, vacuum!!!!!!
You may end the ritual by lighting a white candle and setting it on a table (preferably at the center of the house) to burn for a while to "seal" the ritual.
You can get this from your nearest Catholic Church, bring a clean bottle from home, its usually in a large stainless steel container with a cross on it.
Remember enter Respectfully and quietly!!!!!!!!!
When you get home, pour a generous amount into a clean bowl, stir your fingers in it, and make the sign of the cross, saying Ēin the name of God I bless this house, and banish all entities seen or unseenĒ
Do this in front of every doorway inside and out, including basements or attics
When is the last time you have done it?
It canít hurt
GARLIC & OTHER DEVICES
Donít laugh, itís a tried & true repellant (live or otherwise :<), use only one clove in each doorway & window, you may even want to carry one in your pocket.
You may also try 5-finger grass, Cinnamon, or Echinacea; just remember they carry a strong odor.
Something else you may try is Hazelnuts, glued to a green ribbon and hung at each door
Some minerals such as Hematite seems to be in legend that it will relieve paranormal negative effects
Try placing your shoes at the foot of your bed, that youíll be wearing the next day, faced in opposing directions, this may seem strange but according to legend this will be confusing enough for it to leave.
Another method it to scatter something like rice, salt, or beans on the Kitchen floor (be careful not to fall!!!) before going to bed at night, this will cause the ghost to stop and count them, legend says there not very good at this and it will drive them crazy and eventually away, Make sure you clean up the mess in the morning, you donít want any injuries.
Also you can use sandwich bags with sand in them, hang them around windows.
You can place flat mirrors with the reflective side toward every door in every room thatís haunted, try to get one that is this body length and is at least over the eyes in height, according to legend will scare the ghost when it looks through the door. A good idea here is to get a double-sided reflective mirror, for the bedrooms, and a poster or cloth to cover all others.
Convex mirrors can also be used reflective side out, in a discrete corner of every window of every room thatís haunted
You can make lines of protection using blessed sea salt; all you have to do is get your Catholic Priest to bless it. According to legend this will create a boundary that canít be crossed.
PAINT YOUR FRONT DOOR RED
This according to legend will prevent anything evil from entering your house.
Yes re-arranging your house using this method may drive away any unwanted entities