Thanks to David for providing this:

A Click-by-Click NOVICE GUIDE TO DOWNLOADING OFRA VIDEOS

1. Download FTP Explorer here:
http://www.ftpx.com/download.html

2. Unzip the file ftpx.zip
If you don't have an unzip utility, you can get a free one here:
~http://members.ozemail.com.au/~nulifetv/freezip/

3. Once it is unzipped, click on setup.exe to install.

4. When you first run the program, it will ask for your email
address. Click Yes and an option window will come up. Put in your email
address and fill in the following options. [Note: if you are already past
this point, you can bring up this box by going to View - Options.]

Select "Save Window size and position between sessions".
Under Paths, select a directory that you want your downloaded files to go in.
Under Connection, uncheck "Send keepalive to prevent timeouts".
Set Number of connections attempts to 50.
Enter Wait 60 seconds between each attempt.
Leave all other settings the way they were.

5. It next asks if you would like some sample profiles to be
created. Click Yes. [Note: if you are already past this point, you can
bring up this box by going to Tools - Connect.] Now remove all the
existing entries, one by one, to reduce the clutter.

6. Then click on the Add button and enter the following:
Profile name: Ofra videos
Host Address: ofrahazavids.dnsalias.com
For Login, enter OfraFan
For password enter Kirya
Set Attempts to 50
Set Retry delay to 60
Leave other settings the way they were
(in particular, make sure "Use PASV mode" is unchecked,
and "Cache data between sessions" is unchecked)
Click on the Save button
Now hit Cancel.

7. Now do the following:
Click on the middle box in the upper right to enlarge the program window to
fill your screen.
Click on View and select Details.

8. Now go online.
Click on Tools - Connect (or alternatively click on the 4th button). This
will bring up the Connect dialog box.
Highlight "Ofra videos" if it is not already highlighted.
Hit the Connect button.

9. Once connected, you can get the contents of a folder by clicking on the
folder in the left window. You can click on the + sign to expand the
folder list in the left window. Below is a screen shot of what your screen
will look like after expanding the folder list in the left
window. [Note: Existing file and folder names may have changed since this
screen shot was taken.]

10. When you find a video you want in the right window, click on it to
highlight it. Then click on the down arrow to download. If you get
disconnected during a download, just reconnect and start the download again
and it will resume where it left off.

11. To download a bunch of videos, click on each video file name while
holding down the Control key, and then click on the down arrow to download
them all in succession.

12. When you are finished downloading, click on the disconnect button (the
fifth button).