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A giant leap for diabetics New glucose monitors bring the science closer to an artificial pancreas

By Terri Yablonsky Stat Special to the Tribune...Published August 27, 2006

A little known side effect of child diabetes is nervous sleeplessness in parents, who monitor their children's blood glucose throughout the night.

But the state of diabetes technology is on the verge of a breakthrough that already is paying huge dividends.

The continuous glucose monitors recently approved by the Food and Drug Administration bring diabetics one step closer to an artificial pancreas, which will be a stunning achievement in management of insulin dependent diabetes for adults and children.

Helen and Wes Maciorowski of Naperville have been working as a tag team to manage (*)Nine (9)year old son Bennett's Type 1 diabetes since he was 4, taking turns sleeping in shifts at night.

They bought a Guardian RT monitor last November and a system upgrade in June. They still do finger pricks to calibrate the device and double check accuracy, but already it has made accurately managing his condition easier and given them more sleep and peace of mind.

The alarm equipped monitor checks blood every five minutes. Previously, they checked his blood manually 18 to 24 times a night. "If he's going low, you give glucose and recheck in 20 minutes. His management is very intense," said Helen, a doctor in internal medicine at Lutheran General Hospital in Park Ridge, (*)Illinois.
"It's removed the stress," she said. Though she is still cautious, "I can go to bed."

More than 21 million Americans have diabetes and must regularly check their blood glucose levels several times a day. Maintaining control of blood glucose is critical to avoid complications, such as blindness, kidney failure, heart attacks and amputations.

Continuous glucose monitors read glucose levels on a real time basis using a small sensor inserted under the skin, which transmits data to a handheld device. The sensor also tells a patient whether the glucose level is trending up or down, so medication, diet and exercise can be adjusted accordingly.

The Guardian from Medtronic is one of a handful that have been approved by the FDA, with others under review. Though not technically approved for children, the monitors are used "off label" for them.

These sensors already are combined with insulin pumps, which supply the essential hormone as needed. Eventually a computer controller will be added to create a closed loop system, also known as an artificial pancreas.

This will control glucose levels by providing the right amount of insulin at the right time, much as the pancreas does in people without diabetes.

"The development of the artificial pancreas is going to be a quantum leap forward for people with diabetes," said Aaron Kowalski, director of strategic research projects at the Juvenile Diabetes Research Foundation in New York.

"This closed loop system will have tremendous influence, because it will reduce blood sugar levels to near normal, and the risk of complications will go down significantly," Kowalski said. "That will be a tremendous step forward for people with diabetes and for the U.S. health care system."

Kowalski said he expects to see the first generation closed loop system within five years. "It will happen in steps. We'll tie insulin delivery to glucose sensing and make the administration of insulin automatic, initially during portions of the day--overnight for example--then move toward complete automation."

Until insurers can be convinced of their reliability, the monitoring systems will be an expensive burden on patients and families.

For example, the original device cost the Maciorowskis $2,790. The monthly cost for sensors is $350, plus $14 for adhesives for the transmitter. Then the upgrade this year adds another $1,000 outlay.

But, as Helen Maciorowski said, "A good night sleep with peace of mind is priceless."
Copyright © 2006, Chicago Tribune
Highlights &*) added by page author

Diabetes drugs evaluated

Associated Press...Posted Tuesday, July 17, 2007

Older, cheaper diabetes drugs are as safe and effective as newer ones,  concludes an analysis that is good news for diabetics and may further hurt sales of Avandia, a blockbuster pill recently tied to heart problems.

The clear winner: metformin, sold as Glucophage  and generically for about $100 a year.

It works as well as other diabetes pills but does not cause weight gain or too-low blood sugar, the analysis found. It also lowers LDL or bad cholesterol.

It looks to be the safest,” said Dr. Shari Bolen, a Johns Hopkins University researcher who led the review, which was published online Monday by the Annals of Internal Medicine.

Consumer Reports also published a consumer guide of the results. Besides metformin, it rates glipizide and glimepiride, sold as Amaryl and Glucotrol, as best bets.

“This is truly significant information for the millions of people with diabetes struggling to control their disease, but also struggling with the high cost of their medications, ” said Gail Shearer, project director of Consumer Reports Best Buy Drugs.

All diabetes pills can cause problems, so patients should pick the medication based on what side effects matter most in their own situation, the guide advises.

Diabetes is epidemic, afflicting more than 18 million Americans or 7 percent of the population. Most have Type 2, which occurs when the body makes too little insulin or cannot use what it does produce. Being overweight raises this risk.

The federal Agency for Healthcare Research and Quality commissioned the analysis of diabetes drugs in 2005, long before a study published in May suggested Avandia, made by GlaxoSmithKline PLC, raised the risk of heart attacks. The new analysis says that evidence is insufficient to settle this issue.

The goal was to do the first in-depth comparison of oral medications that have come out in the last decade, as well as older ones like sulfonylureas that have been sold for 50 years. The report did not evaluate insulin or other injected diabetes drugs.

Researchers reviewed more than 200 published studies and obtained unpublished information from some drug companies and the federal Food and Drug Administration.

They found that most oral diabetes drugs lower “A1c” levels — a key measure of high blood sugar — by about one percentage point — from 8 to 7, for example (5 is normal for non-diabetics).

Taking two medications can improve blood sugar control, but also costs more and can raise the risk of side effects.

Despite heavy marketing for newer drugs, which cost as much as $262 a month, “we didn’t find any benefit” unless a patient could not tolerate an older one , Bolen said.

Other results:

—Metformin and acarbose (sold as Precose) do not increase weight. Others add 2 to 11 pounds.

—LDL or bad cholesterol drops by about 10 milligrams per deciliter of blood with metformin and increases by that amount with Avandia or Actos, made by Takeda Pharmaceuticals.

—Glimepiride, glipizide, glyburide and repaglinide lead to too-low blood sugar more often than other drugs do.

—Metformin and acarbose more often cause diarrhea and other digestive problems than the others.

• Actos and Avandia slightly raise HDL or good cholesterol.

• Actos and Avandia significantly raise the risk of heart failure.

Avandia’s safety will be debated at an FDA hearing on July 30. GlaxoSmithKline says Avandia is safe but has not denied reports that sales have fallen about 30 percent since May 21, when a study linked it to heart attacks.

Company spokeswoman Mary Anne Rhyne said the analysis published Monday was done before one study had been completed that showed Avandia to better control blood sugar than two rival medications.

However, several diabetes specialists said the results are no surprise. The conclusions mirror those of an expert panel that leading U.S. and European diabetes groups convened last year, said Dr. David Nathan, diabetes chief at Massachusetts General Hospital. He has received speaker fees from several diabetes drug makers.

Metformin is “an incredibly inexpensive generic drug, which is why we found it so appealing, ” Nathan said.

But it can cause a rare but dangerous side effect called lactic acidosis, the buildup of lactic acid in the blood. It also should not be given to diabetics who have moderate kidney disease or heart failure.  This is true of many other diabetes pills, too.

A key question is how well any of these drugs prevent long term consequences, said Dr. Brian Strom, epidemiology chief at the University of Pennsylvania and a consultant to several diabetes drug makers.

“Part of what makes the Avandia question so important is it’s been assumed that Avandia will decrease mortality” by better controlling blood sugar long-term — not raise the risk of heart attacks or death, he said. Right now, “the data aren’t there — we don’t know one way or another.”

Highlights by page author

Are You At Risk?

Take this quiz from the American Diabetes Association to assess your personal risk for diabetes or its complications. Write in the points next to each statement that is true for you. If a statement is not true, put a zero. Then add your total score.

1. I am a woman who has had
a baby weighing more than
9 pounds at birth.Yes = 1--­
2. I have a sister or brother
with diabetes.Yes = 1­--
3. I ,have a parent with diabetes.Yes = 5­--
4. My weight is equal to or above
that listed on the chart, above.Yes = 5­--
5. I am under 65 years of age
and I get little or no exercise.Yes = 5­--
6. I am between 45 and
64 years of age.Yes = 5­--
7. I am 65 years old or older. Yes = 9­--

Total score
For more specifics relative to your riskVisit here

If you scored three(3) to nine(9) points You are probably at low risk for diabetes now. Keep your risk low by losing weight if you are overweight, being active most days, and eating lowfat meals that are high in fruits and vegetables and whole grain foods.

If you scored ten (10) or more points You are at high risk for having diabetes. Talk with your doctor about your risk factors and ask him to test you for diabetes at your next office visit.

For more information on your personal risk factors, check out Diabetes PHD (personal health decisions), a new interactive tool on the American Diabetes Association's website, access here See "ONE WAY TO REDUCE YOUR DIABETTES RISK"below.

TAKE THE TEST YOU CAN TAKE TO YOUR DOCTOR


Do You Know Your Alc?

If you have diabetes, your doctor has probably given you the HbA1c test-or Alc, for short. The test provides an average of your glucose (blood sugar) measurements, expressed as a percentage, over the previous six to (*) twelve (12) weeks. The higher your glucose levels, the higher the percentage, as chart shows

.

Ale Test Results Guide

HbAlc test results (%)

5            6            7
         Target
90      135      170

8                         9
      Suboptimal
205                     240

10            11            12
         Poor
275         310         345

Average Plasma Glucose (mgldL)



People without diabetes have Alc values between 4% and 6%. If you have diabetes, aim for an Alc result of less than 7%.

Even a one (1%) rise is undesirable and increases your risk of diabetes related complications, such as eye disease, heart disease,Nerve damage, Kidney disease, and stroke.

Your doctor will use this test, along with your home blood glucose monitoring, to make adjustments to your diabetes treatment.

Questions to ask your doctor

• How often should I have my Alc level tested?
• What do my results mean?
• Do I need to make a change in my medications to achieve better control?
• How can I improve my blood glucose readings?

(*)To Learn more about the Alc test and how to monitor glucose levels. Go to webmd.com

and search for "diabetes.
WebMD the Magazine | January/February 2006

Did You Know?

•  Type 1 diabetes usually is diagnosed in children and young adults, yet it can start at any age.
It Occurs when the pancreas produces no insulin, a hormone the body needs to use sugar in the blood.
•  Obesity is a major risk factor for developing type 2 diabetes (in which the pancreas still makes insulin, but the body has become resistant to its effects).
•  Both types of diabetes can have similar symptoms: abnormal thirst and hunger,excessive urination, weight loss, blurred vision, nausea, and fatigue.

Know Your Numbers

•  One study found that in people with type 2 diabetes, every (*)One (1%) rise (above target levels) in A1c added (*)Eighteen percent (18%) to their risk of heart disease.

•  (*)Thirty (30) minutes of moderate physical activity a day, coupled with a (*)Five percent(5%) to (*) Ten percent (10%) reduction in body weight, resulted in a (*)Fifty Eight percent(58%) reduction in diabetes in people at risk for the disease,according to a recent study.

•  About (*) Twenty point Eight (20.8) million Americans have been diagnosed with diabetes,about (*)Seven percent (7%) of the population.

Glossary

glucose:  A simple sugar found in the blood. It is the body's main source of energy.
pancreas:  An organ behind the lower part of the stomach (about the size of a hand) that makes insulin the body can use glucose for energy.
insulin:  A hormone produced by the pancreas that helps the body use glucose for energy. The beta cells of the pancreas make insulin.
Scroll down to "General Glucose Guidelines heading for more important information.

Smoking May Raise Diabetes Risk

Cigarette smokers (*) "may be" almost three times more likely to get type 2 diabetes, according to a recent study. The researchers theorized that smokers tend to have more abdominal fat than people who have never smoked, and higher levels of fat in the abdomen are associated with greater risk for diabetes.
Source: Diabetes Care

From the WebMD Diabetes Health Center, including information from THE CLEVELAND CLINIC. and the National Institutes of Health
(*)&Highlights added by page author.

Head to Toe Diabetes Care Focus on Eyes and Feet

By Wendy J. Meyeroff...THE ERICKSON TRIBUNE...December 2005

Two of the most prevalent consequences of diabetes are eye disease and foot problems. Here is what you need to know to fight both.

Diabetic Retinopathy
The most prevalent eye disease for people with diabetes is diabetic retinopathy, which affects the eye’s retina.

“The retina is the part of the eye that records the images we see, like film in a camera. Those images are transmitted through the optic nerve to the brain,” says Connie McRill, M.D., a consulting ophthalmologist to Charlestown, a community in Maryland built and managed by Erickson.

“There are two forms of this disorder, non-proliferative diabetic retinopathy (NPDR) and proliferative diabetic retinopathy (PDR).  In NPDR, the more common form, fluid leakage causes vision problems. PDR is the more advanced form in which new blood vessels proliferate. They can bleed a lot and damage vision,” says McRill.

Diabetic retinopathy is the second leading cause of blindness in the U.S.  Partly because it usually doesn’t show any symptoms, especially in the early stages, and when symptoms do develop, like spots floating in front of the eyes,they’re easily ignored.

“You must schedule and keep regular eye exams if you’ve been diagnosed with diabetes. Once a year is fine if your diabetes is controlled; if not, you should be seen as often as every six weeks. There are medicines and laser surgeries for both NPDR and PDR you can ask about,” says McRill.

“Keep close control of your blood sugars with diet and exercise. Sometimes I think exercise—stimulating blood flow and oxygen to the eyes—is even more important for people with diabetes. It doesn’t have to be aerobic; it can be chair exercises, tai chi, there’s always something.

Moving on to Feet
“People with diabetes should regularly inspect their feet for any cuts or openings; they can be a doorway for viruses and bacteria to enter.  If you can’t do it yourself, have someone—a doctor or a loved one—do it,” says Terry Cooke, D.P.M., a full time staff podiatrist.

Improperly clipping toenails or ill (*) poor)fitting shoes that rub or chafe, are two potential dangers.  “Up to (*) Fifteen (15) percent of people with diabetes develop diabetic ulcers in their feet,” says Cooke.

Cooke notes that reduced sensitivity to pain is common in people with diabetes and often leads to major problems. “Don’t walk barefoot. You could step on something in the house like a nail and not even know it. You might not notice that chafing shoe until you’re hobbling.”

“You might have to abandon your soothing foot soak; because of reduced pain sensation, it’s easy to burn yourself with too-hot water. To test water temperature, use your elbow. It’s more likely to still have nerve sensations than your feet or fingertips,” Cooke says.

Minor Problems Can Turn Major
Seemingly minor foot problems can lead to major consequences if not treated in a timely and effective manner, so don’t ignore corns, ingrown nails, or anything else. “Nearly 25 percent of people with diabetes will have an amputation,” says Cooke, but adds, “Doctors can reduce that number with better education and treatment.”

“Unfortunately, most primary care doctors don’t have the time to do a foot exam. A podiatrist should definitely be a part of every older person’s health care team. We’re trained to look for diabetes-related foot problems and can sometimes spot diabetes before an internist by examining someone’s feet”, says Cooke.

If your sugar is controlled, twice a year visits are recommended. Otherwise, you should arrange appointments every other month,” she adds.

Ask your primary care physician for referrals today and make sure an ophthalmologist with experience in diabetes and a podiatrist become part of your health team.



Diabetes: The other "silent killer"


Undetected, it ravages bodies in an unfettered fashion.

Weight control and exercise are two of the most effective tools to combat diabetes.

High blood pressure long has been referred to as the "silent killer," because patients suffering from the illness often don't realize they have a problem until their organs are seriously damaged.

Like high blood pressure, diabetes is a disease that sneaks up on millions of Americans. It's increasingly recognized as a major cause of death and disability, yet many who suffer from diabetes are unaware they even have it until they experience a debilitating side effect of the disease.

This disorder damages many tissues. Most complications involve the cardiovascular system (heart disease and stroke, for example). Other problems caused by diabetes include blindness, kidney disease, nerve damage, impotence, amputations, inability to fight infection and complications in pregnancy (including birth defects).

The trouble is, because many aren't aware they even have diabetes, the illness damages the body in an unfettered fashion before being discovered.

Type 2 diabetes is by far the most common form of the disease.

Those at higher risk include elderly people, people with a family history of diabetes and overweight folks. Certain ethnic groups, such as Hispanics, blacks, Native Americans and those of Pacific Island heritage, also are at higher risk.

The good news:  Diabetes responds nicely to behavior modification.

Two of the most effective tools for combating the illness are" weight control and exercise".

In fact, our nation's growing obesity problem is linked to the increase in diabetes over the past few decades. Numerous studies have shown a strong association between increasing fitness and decreasing one's risk for diabetes.

Are you at risk?

The best way is find out is to be evaluated by your doctor, who can perform the appropriate blood tests and interpret them for you.

You also can pick up a glucose monitoring kit at the drugstore and check your blood yourself.

Be sure to fast for a minimum of eight hours before you perform the test  to ensure that any food eaten recently will not alter the results. Follow the kit's directions, and use the Guidelines below(*)to see how you stack up against the general glucose guidelines from the National Institutes of Health.

General glucose guidelines


Normal blood sugar = Less than 100mg/dl
Pre-diabetic = 100 to 125 mg/dl
Diabetic = 126mg/dl or more

Contributing Editor Tedd Mitchell, M.D., is medical director of the Wellness Program at the renowned Cooper Clinic in Dallas.
Highlights and (*) added by page author. Sentence structure modified to highlight salient points.

WILL DIABETES TOUCH YOU?



Why You Should Worry


New cases of diabetes have risen 52% among ages 18 to 79. The disease is also spiking in children with obesity and lack of physical activity fueling the crisis.

People with diabetes have a 2 to 4 fold increased risk of cardiovascular disease.

Health-care costs for a diabetic are five times higher than the average person’s ($13,243 a year compared to $2,560). If you develop diabetes, it may be difficult—or impossible—to get or keep health insurance and life insurance. To learn more, visit www.diabetes.org/healthinsurance on the Web.

Every three (3) minutes, someone dies from diabetes or its complications.



For more "Specifics"Visit here and type Diabetes in search box.

ONE WAY TO REDUCE YOUR DIABETTES RISK


Switch from white potatoes to sweet potatoes and you "may " help to reduce your diabetes risk.
A recent study revealed that a carotenoid rich diet helped to improve blood sugar metabolism in men at risk of type 2 diabetes. Diabetes is characterized by poor blood sugar control. Sweet potatoes are a rich source of the carotenoid beta carotene. White potatoes contain almost none.
Quotes ( "" ) Added By Page Author


Diabetes and Enjoyable Holiday Eating...That’s Not a Contradiction


By Wendy J. Meyeroff...THE ERICKSON TRIBUNE...December 2005


“Thanksgiving is such a food oriented meal. Why shouldn’t you enjoy it?” asks Dee Cary, R.D., C.D.E, a dietitian at Charlestown, a community in Maryland built and managed by Erickson.

The good news is that using various new food products and some careful planning, people with diabetes and their families can enjoy not only Thanksgiving but all sorts of special meals.

Think balance
“One piece of pecan pie contains 63 grams of carbs. You could eat 1/2 cup mashed potatoes, 1/2 cup stuffing, 1 roll, 1/2 cup green beans, plus small portions of turkey, gravy and salad with dressing, and still come in under that!” says Patti Geil, M.S., R.D., C.D.E., a diabetes educator based in Lexington, Ky.

Redo the family favorites
“Make cranberry relish with a sugar substitute,” suggests Michael Franklin, R.D., a dietitian at Cedar Crest, a community in New Jersey built and managed by Erickson. Also, experts agree newer sugar substitutes allow for better baking results.

Watch serving sizes
Three ounces of meat is about the size of a deck of cards. Most people can have six ounces daily.

Avoid grazing
Watch out for the handful of nuts here, the cheese and crackers there, etc. Be leery of substitutions

Just because something’s labeled “sugar free” doesn’t make it a good product for people with diabetes. It may be sweetened with fruit sugar (fructose) instead of table sugar.

Plan ahead
Do NOT skip breakfast;  it’ll only play havoc with your sugar level. Adjust your diet and (if you have any) medication around the holiday meal schedule.

Fill up before dessert
Eat salads without highfat dressings, steamed vegetables instead of creamed casseroles.

Be active
Go for a walk before the meal. Exercise at home before you leave.

Seek advice Talk to a qualified nutrition counselor before the holiday. Get advice on eating out or modifying your favorite recipes.

Last but not least,  consider the purpose of the holidays. “Remember this is a time for being thankful, for thinking of people we love. Focus on that, instead of the food,”

Highlights added by page author



Love in a Time of Diabetes

By Melissa Gotthardt, May & June 2007 issue AARP Magazine

When it comes to helping your spouse live with the disease, the sweeter you are, the better

If your loved one has been diagnosed with diabetes and the vibe in the house is getting just a tad tense, don’t fret. Living with a diabetic can test the mettle of the most committed soul mate, what with all those new rules on what to eat, how to exercise, and when to do those glucose tests.

But research has found that you can give the diabetic in your life a huge leg up simply by being supportive.

How to get there (and rack up a load of Brownie points, too)? Here’s a step-by-step guide.

Lend an ear

Diabetes is scary.
“In addition to basic fears about deteriorating health, patients have to face fears about their independence, since they’re dealing with the possibility of complications such as eye problems that can lead to blindness, and neuropathies that can lead to amputations,” explains Paula Trief, Ph.D., a psychologist specializing in diabetes issues at Upstate Medical University in Syracuse, New York.
Diabetes doesn’t have to mean unhappy endings, though, and you should reassure your partner of that.

“Sit down and have a conversation about how you’re both feeling,” urges Trief. Make sure your spouse knows you’re committed for the long haul, but “don’t be afraid to admit the situation is scary for you, too,” she says. “Doing so shows your partner you’re in this thing together and helps pull him or her out of the ‘This is my thing, not your thing’ mindset that’s unfair to you and unproductive for you both.”

Get Smart
How did you feel about biology class? That’s what we thought but get over it.
Here’s why: If you study up about diabetes, your spouse scores big. One study at Chicago’s University of Health Sciences found that patients 65 and over showed improvements in glucose control once their partners understood more about the disease.
Where to start? Join those chats your spouse and the doctor have about glucose testing, diet, and exercise. Then speak to a diabetes educator,often a registered nurse or a dietitian trained to teach about the disease.

These educators, usually found at hospitals and larger medical practices, view diabetes as a family affair, and they know how to address the concerns.

Avoid the lecture

Okay, so your loved one has a lot of daily "to dos", and you want to help. Experts advise you to rein in your urge to lecture or ask a laundry list of questions every day. Did you check your glucose? Take your meds? Eat this, not that? Exercise yet?

This kind of nagging, says Trief, can create stress. And research conducted at Loyola College in Baltimore suggests stress can raise blood sugar levels. Nagging can also sap your partner’s enthusiasm for sticking with treatment regimens, says Trief. So put pride aside, she advises, and "go after your real goal by asking what you can do differently to help".

Set The Table

Ah, the right food. For the diabetic it’s the key to what matters most: glucose control.
But embracing a three bean salad over, say, a three layer chocolate cake can take the discipline of a Gandhi which is why patients say spousal support in this area is so important.
Beware, though: "Help " doesn’t mean feeding your partner foods you yourself wouldn’t touch.
To really make a difference, advises Lynne Brown, Ph.D., an associate professor of food science at Pennsylvania State University, identify unhealthy foods that tempt your spouse the most, then "make an agreement to keep them out of the house."
But don’t become the martyr most of us can stand to drop some sugar and fat from our daily regimen.
"There’s really no ‘diabetes diet’ anymore," says Trief. "The overall eating plan is the low fat, low carb, healthy way we should all be eating anyway."

Plant a garden

Diabetes isn’t synonymous with drudgery, so help your spouse get up and get out, the experts say. “Things like getting more exercise may be doctor-prescribed, but that doesn’t mean you can’t make them fun,” says Mark Beers, M.D., editor emeritus of The Merck Manuals.
Join your partner in a daily walk or an activity you can both enjoy; make forays to the grocery store to scope out exotic, low fat foods; experiment with yummy recipes; or plant a vegetable garden together.
And by all means, celebrate successes, says Brown: "One thing that’s come out of our research is that people who have diabetes like to be acknowledged for making strides, so look for things that warrant positive reinforcement."
” That doesn’t mean throwing a barn dance after every voluntary glucose check. But if your partner has hit his or her daily glucose goals for a few months, mark the milestone with a movie, a concert, a day trip, or a comedy-club show.
And have a blast when a big anniversary comes around. “Ultimately, diabetes is no different from any other challenge you’ve faced,” says Trief, "and appreciation for each other is what helps get you through."

---------------------------------------

Need Extra Help?

If your spouse is on Medicare, he or she is covered for ten hours of "diabetes self management training" in the first year of a diagnosis, and for two hours annually afterward. Medicare also covers up to two screenings a year.
To find a diabetes educator in your area, contact the American Association of Diabetes Educators (800-338-3633). For general information about treatment and prevention, try the American Diabetes Association  (800-342-2383)
. Melissa Gotthardt is a regular contributor to AARP The Magazine.
Highlights &(*)by page author

Visit SAVE ON THE COST OF MEDICATION...CONSIDER USING CANADIAN PHARMACIES ...Some U.S. Companies Have Started To Offer Discounts.   Click the link below....Scroll down to heading on page. 




Diabetics...Want to use less Insulin? Ask your doctor about Cinnamon!!.To read overview on Cinnamon, visit the Vitamin link by Clicking Here Scroll down page to Cinnamon


Relation between Alzheimer Diease and Diabetic DiseaseClick for specifics

A Message For People With Severely Weakened Immune Systems

Cryptosporidium is a protozoan found in untreated surface waters throughout the United States...(the organism is generally not present in a ground water source).

A1though filtration removes Cryptosporidium, the most commonly used filtration methods cannot guarantee 100% removal

Ingestion of Cryptosporidium may cause cryptosporidiosis, an abdominal infection.

Symptoms of infection  include nausea, diarrhea, and abdominal cramps.

Most hea1thy individuals can overcome the disease within a few weeks.

However, people with severely weakened immune systems have a risk of developing life threatening i11ness.

We encourage such people to consult their doctors regarding appropriate precautions to take to avoid infection.

Cryptosporidium must be ingested to cause disease,and it is spread through means other than drinking water.

For additional information regarding cryptosporidiosis and how it may impact those with weakened immune systems, contact Customer Service Center at 800-422-2782 or speak with your personal health care provider.


Highlights and re-layout of article by page author


Type 2 Diabetics Should Avoid Caffeine


For specifics  Click here



People with Diabetes should only use Garlic with medical supervision.



Take a whack at diabetes

If you have it, then a cornerstone of your care should be regular exercise.

Most of us have seen the alarming statistics about the rise of diabetes in our society. Type 2 diabetes is, by far, the most common form of the problem. The upside is that this type of diabetes usually responds well to changes in lifestyle, including diet and exercise.

Wearing a medical alert bracelet is a good idea whenever you exercise, but it's essential if you exercise alone. To get this MedicAlert bracelet, call 800-432-5378.

Most of the recommendations from diabetic educators have focused on the dietary aspect of controlling blood sugar. While extremely important, let's not forget the effect of physical activity on controlling diabetes. In fact, research suggests that hitting the gym while avoiding the fridge can help to stabilize blood sugar in the short and long term.

A study of postmenopausal women published in 2005 reviewed the effect of diet and exercise on visceral fat, which is the fat that collects around our internal organs and causes our bellies to bulge.

There were three groups of women in this study: The first dieted, the second exercised, and the third dieted and exercised.

Although all of the women in the study lost some fat, over the 14-week period those who only dieted did not lose any visceral fat, which is the most important weight to lose. These conclusions are confirmed by similar research findings, including those of Cooper Clinic.

The bottom line: If you suffer from diabetes, then regular exercise should be a cornerstone of your care regimen.

Diabetes and exercise tips

You need to take certain precautions. That's the bad news. The good news is that by remembering a few key points, those who have diabetes should be able to use physical activity to help manage the illness. Just remember the word "SWEETS" for guidance on diet and exercise.

Sugar:  Diabetics who are just beginning an exercise program should be sure to check their blood sugar before exercising. If it's too high (greater than 250mg/dl) or too low (less than 100mg/dl), you may need to make adjustments in medications or foods before starting your activity program. Remember, exercising when your blood sugar already is low can trigger hypoglycemia, and exercising when your blood sugar is too high can create a paradoxical effect of abnormally elevating sugar after working out.

Water:  Diabetics tend to be more dehydrated than other folks when their sugar is elevated, so consuming water before, during and after a workout will help you avoid that.

Eat:  Appropriate nutrition is a must for active diabetics. With the help of a nutritionist, you can develop an appropriate regimen, which typically involves eating from the "carbohydrate exchanges" group 30 to 45 minutes before you exercise. Or check out diabetes.orgwhich has lots of nutrition and exercise information, as well as recipes.

Experiment:  Different forms of exercise will have different effects on your blood sugar. Try out various types of activities (walking, golfing, swimming, etc.); your doctor can give you guidelines on the most appropriate type of exercise for your needs.
After exercising, check your blood-sugar levels to see which form of activity works best for you and for your blood sugar. As a general rule, avoid intense bouts of exercise and instead perform a consistent program that's moderately intense.

Time of day:  Our bodies love routine.
Diabetics, in particular, need to have a routine to help regulate blood sugar. Exercising at the same time each day helps to establish a more consistent response, kind of like taking medicine at the same time every day.

Safety first:  Exercise is extremely important for diabetics, but it's not without risks.
Significant shifts in blood glucose can occur, especially when starting a program or changing an existing one.

Try to embark upon your program with an exercise partner who has an idea of what to do if you have a problem during activity (or at least let someone know when and where you're exercising).

Also, wearing a medical alert bracelet is a good idea whenever you're exercising, but it's especially important if you must exercise alone. If you're in trouble, this will alert anyone who encounters you that you have diabetes and can help to make sure you get appropriate care.

Those who have diabetes need to understand the importance of a physically active lifestyle in combating their illness. Exercise can be a wonderful tool for improving both blood-sugar control and quality of life. And although the benefits of physical activity are significant, remember that there are risks associated with exercise and diabetes. But by developing an exercise program in conjunction with your doctors and a qualified nutritionist, these risks are easily surmountable.
Contributing editor Tedd Mitchell, M.D.,is president and medical director of Cooper Clinic in Dallas.

Highlights &*added by page author

The Heart Of Diabetes
ALL YOU WANT TO KNOW ABOUT DIABETES Understanding Diabetes. Head to Toe Diabetes Care...Focus on Eyes and Feet
Diabetes and Enjoyable Holiday Eating....That’s Not a Contradiction Managing your type 2 diabetes...An estimated 11 million Americans have diabetes. While diabetes can develop at any age, the disease is more widespread among older adults. In fact, 60% of all people with diabetes are older than 60 Mounting evidence shows a link between periodontal disease—chronic infection of the gums and a host of serious and sometimes life threatening medical problems, from heart disease and stroke to diabetes and respiratory disease.
10 Easy Ways to Beat Diabetes...By Kelly Griffin, AARP Magazine,November & December 2005 Diabetes Denial...Five million Americans have this disease and don’t know it.  Are you one of them? Could you have diabetes and not know it?
A site where you can learn about diabetes and how it can increase your risk of heart attack and stroke. Site contains important information about type 2 diabetes, insulin resistance, and related cardiovascular risks -- as well as ways you can reduce your chances of heart disease and other complications of diabetes. There's also information on Heart Of Diabetes Thrivers Program, and special sections of Fun Stuff, My Diabetes Tools, and even a "Meet Our Celebrities" section. "Free" Diabetes Software... software application designed for people with Diabetes and/or Hepertension (High Blood Pressure). Health records and graphs your Blood Glucose, Blood Pressure (Systolic, Diastolic, and Pulse), Weight, Temperature, A1c Test, Cholesterol, Supplements, Medications Schedule, Questions for the Doctor, Bowel Movement, Medical Team, Meal Plan, and Pain values. The data can be viewed in a line or bar graph. The software contains an array of statistics
Diabetic Living Magazine 1/21/2009


ASPIRIN...Much More Than Pain relief


Article copied from Healthmonitor Magazine ( July.August issue...www.healthmonitor.com)

The guidelines for aspirin therapy have been revised. More people with diabetes are now urged to take advantage of this inexpensive, effective tablet to reduce the risks of Heart attack and stroke.

Cardiovascular Disease (CVD) includes various diseases of the heart and blood vessels. But the term is usually used to mean that arteries (especially the coronary arteries that serve the heart) are narrowed, hardened, and subject to blood clots.

Adults with diabetes have TWO (2)to FOUR (4)fold higher heart disease death rates than adults without diabetes.

Most heart attacks occur when blood clots block the flow of blood through narrowed coronary arteries.Arteries that serve the brain and limbs (arms and legs) may be similarly impaired. Thus CVD can also lead to stroke and limb damage.

These catastrophic events can often be prevented by the humble aspirin.

Low doses of aspirin appear to be even more protective than high doses. All that's needed is a daily "baby" aspirin-81 milligrams (mg) or, half a regular (325-mg) aspirin may be" taken every day. Yet despite low dose aspirin's protective power, too few people with diabetes are taking it.

How does aspirin help?

Aspirin protects arteries by interfering with the clotting process. In this process, platelet cells in the blood normally respond to the body chemical thromboxane by clumping to promote clot formation.

Aspirin blocks the formation of thromboxane, however and thus reduces the likelihood of blood clotting.(Some research indicates that people with type 2 diabetes and CVD release excessive amounts of thromboxane.)

New ADA recommendations

The 2004 recommendations from the American Diabetes Association (ADA) widened the range of people with diabetes who are eligible for daily aspirin therapy. In both 2003 and 2004, the Association recommended aspirin as a secondary prevention strategy for people with diagnosed CVD. This group includes people who have chest pain, (angina) or leg pain (claudication) that is caused by inadequate blood flow, as well as those who have suffered a heart attack, stroke, or ministroke.

This year, (* 2004 )however, the ADA also recommended aspirin for primary prevention for adults with type 1 or type 2 diabetes... without evidence of CVD...if they are over age 40 or have CVD risk factors other than diabetes. Such risk factors include high blood pressure (hypertension), smoking, unhealthy blood levels of cholesterol or other fats, protein in the urine (albuminuria) and a family history of CVD.

Aspirin therapy should first be discussed with a doctor.


What it means

Primary prevention  is the attempt to stop a disease before it starts. Often this is accomplished by reducing or eliminating risk factors for the disease. Some primary preventian strategies are vaccinations, lifestyle changes, and chema-prevention... using a drug, such as aspirin, to prevent a condition.

Secondary prevention  refers to. efforts to minimize bad outcomes once a disease is present. Daily aspirin therapy, which lowers the risk for further CVD events in people who have had a heart attack or stroke, is also an example af secondary prevention.

Why the change?

The new ADA recommendation for aspirin as primary preventian reflects results from variaus studies. In one study, male doctors without evidence of CVD took either 325 mg of aspirin every other day.. or an inactive pill (placebo). Of the doctors with diabetes who took aspirin, 4% suffered heart attacks, as campared with 10% who took the placebo. In another study, nearly 19,000 people with high blood pressure took either 75 mg of aspirin or a placebo. each day. Aspirin significantly reduced total CVD events by 15% and heart attacks by 36% in participants with or without diabetes.

Safety Issues

Aspirin therapy may irritate the stomach lining and cause bleeding in the gastrointestinal (GI) tract the stomach and intestines. Moreover, there is an increased risk of hemorrhagic (bleeding ) strok-clotting is not involved. Apirin therapy is not appropriate for people who recently had GI bleeding, have a bleeding tendency, or take anticoagulant medicatian,Coumadin (warfarin).

It also shouldn't be used by anyone with liver disease or an allergy to aspirin.
 People younger than twenty one (21) should not use aspirin
  because it increases their risk for Reye syndrome, a rare but life threatening disarder.

* plus additional highlights & marquee effect added by page author

Diabetes Control, Prevention,Resources on Children and Adolescents & much more
If Your doctor says you have diabetes. These sites will help you learn how to take care of your diabetes and prevent some of the serious problems that diabetes can cause.
The most important thing you can do to learn about yourself and diabetes is test, test, test...If your new to Diabetes, be sure to visit this site Women's Day Magazines "Extensive site" on the How's and Why's of Diabetes...Site provides specifics on what you must do to keep Diabetes in check Diabetes Control For Life///Site professes that it can help a diabetic gain contro; of his/her life...free of charge. They do charge for some things.
Here are four key steps to help you control your diabetes and live a long and active life... Learn about diabetes... Know your diabetes ABCs... Manage your diabetes... Get routine care to avoid problems. Expanded Medicare Coverage of Diabetes Services Fact Sheet ...If you have diabetes and are eligible for Medicare benefits, there are two new services to help you control your diabetes better. Learn about the diabetes self-management training and the medical nutrition therapy services now available from Medicare and where you can get more information on these services Take Care of Your Feet for a Lifetime...Diabetes is the leading cause of amputation of the foot or leg. As many as half of these amputations, however, might be prevented through simple, but effective foot care practices.
Recipe & Meal Planner Freeware Diabetes software simulator program of glucose-insulin action + insulin dose & diet adjustment in diabetes mellitus. It is intended purely for education, self-learning and or teaching use. It is not meant for individual blood glucose prediction or therapy planning...Be Sure to Read The " Warnings & Caveats !!" Much information on Diabetes

Hospital Report Cards.
HealthGrades Hospitals...Nursing Homes...Physicians Report Card™. provides a list of hospitals and their ratings for the procedure or diagnosis you choose, allowing you to make the most informed decision you can regarding your hospital. Be Sure To Read The Extensive "User Agreement"


Treatments--Research--News-- More
Mayo Clinics Diabetes Center...More Americans have diabetes than ever before. Take the necessary steps toward better diabetes care Diabetes & Enzymes... For your evaluation Diebetes...Fast Tracts...Test Your Knowledge..Interactive Checkup and More..MSN's site
Diabetes Survival Guide Am you at Risk for Type 2 Diabetes?...Taking Steps to Lower the Risk of Getting Diabetes Cholesterol, Heart Disease and Diabetes
How Diabetes Works In-depth information here about diabetes prevention, diet, treatments, and research. Plus, find daily support and nutritional tips in our online message boards. There are KETONES … and then there’s KETOACIDOSIS...For a person with diabetes, ketones always signal a potential danger.Visit this site to learn the facts
Pre-diabetes: Ignore It at Your Own Peril...- Doctors say 41 million Americans have the condition How long will OPENED INSULIN do its job?...It’s essential to know how to store insulin, both before and after it’s opened. Three manufacturers offer guidelines GLUCOSE SELF-MONITORING...If you have diabetes, you need a blood glucose monitor. How often must you use it? That depends on the type of diabetes you have and how well it’s currently controlled
Caregivers... The American Heart Association wants you to be able to find answers and help in caring for people with diabetes. With that in mind, this site has been designed with features to provide you with support and tools Recipes for Low Fat and Low Cholesterol Meals Insulin Pumpers®...information and support for adults and children with diabetes and their families interested in insulin pump therapy. There's a special section devoted to children with diabetes and the stories about how an insulin pump has changed their lives.
LifeClinic's: Glucose Charting...Diabetic Cookbook... Food Analyzer...Diabetic Supply Guide....Food Diary... Diabetes Dictionary...Resource Locator... Health...Calculators... Diabetes Checklist Kraft Foods :Diabetic site...Managing Diabetes Through Better Nutrition DIABETES AND HEART DISEASE & more Areyou receiving the best overall care for your diabetes? Take the interactive questionnaire to see if your diabetes is being managed according to ADA standards.
If You a loved one or someone you know that has diabetes , this site will be of interest. Scroll down to subject of interests How Diabetes Works...and much more...Excellent site "Free" Diabetes Software... software application designed for people with Diabetes and/or Hepertension (High Blood Pressure). Health records and graphs your Blood Glucose, Blood Pressure (Systolic, Diastolic, and Pulse), Weight, Temperature, A1c Test, Cholesterol, Supplements, Medications Schedule, Questions for the Doctor, Bowel Movement, Medical Team, Meal Plan, and Pain values. The data can be viewed in a line or bar graph. The software contains an array of statistics
Type "One & Two" Diabetes. If You have diabetes or are at risk for diabetes, you will find a visit to this site worthwhile. The RealAge Tip of the Day... Switch from white potatoes to sweet potatoes and you may help to reduce your diabetes risk...A daily visit for the daily tip worth your time Diabetic News..Archives about progress, advancements...health information about Diabetes. Learn about Juvenile Diabetes, Heart Disease, Glucose testing and much more.
If you have diabetes, heart attack and stroke are more likely to strike you, and at an earlier age, than someone without diabetes. "Make the Link! Diabetes, Heart Disease and Stroke" is the name of a joint initiative by the American Diabetes Association and the American College of Cardiology, aimed at increasing awareness of the link between diabetes and heart disease, and informing people with diabetes how they can lower their risk for heart attack and stroke. Even if you are lucky enough "not to have diabetes, you should visit this site" Are You At Risk For Diabetes? Take the test What Is Diabetes?...The How's, Whats and more...A detailed Explanation
Freeware diabetes software simulator program of glucose-insulin action + insulin dose & diet adjustment in diabetes mellitus. It is intended purely for education, self-learning and / or teaching use. It is not meant for individual blood glucose prediction or therapy planning. Be Sure to read the Warning & Caveats!!! a FREE online resource center designed for people living with Diabetes...providing the latest Diabetes and Healthcare News, Resource Center, Ask an Expert and Community Bulletin Board. Become a member and begin managing your diabetes... it's FREE. Welcome to the Diabetes Education Network, a source for diabetes information...Find answers to your diabetes questions!...See Below for more Expert Help
If you are using or plan to use "Glucosamine " read about  The Side Effects of Glucosamine Glucosamine sulfate may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin. Although glucosamine and chondroitin sulfate are biochemically classed as carbohydrates (sugars), the body is not able to break them down into glucose, so these compounds do not raise blood sugar by providing an additional source of glucose. However, many factors can affect insulin secretion and blood glucose levels in diabetic patients.

It is recommended that individuals with Diabetes check their blood glucose levels frequently when initiating glucosamine into their regimen.

Make the Link! Diabetes, Heart Disease and Stroke is an initiative of the American Diabetes Association and the American College of Cardiology, aimed at increasing awareness of the link between diabetes and heart disease. If you have diabetes, DON'T" pass this page!!! American Diabetes Association  1-800-232-3472
Diabetes Forecast Magazine...Site contains multitude of information that those with Diabetes will find helpful Yahoo's Diabetes Links ASD...an online support group of diabetics, their families and friends
The on-line community for kids, families and adults with diabetes Excite's Diabetes Site Webcrawer Com's Diabetes Links
Microsoft's DiabetesSite Diabetes Cook Books & More Hotbot's Diabetes Sites
AT&T's Diabetes Links ( Extensive ) AltaVista's Diabetes Site The latest medical news and information for patients or friends/parents of patients diagnosed with diabetes and diabetes-related disorders.
To Stay Current On Research & Advances In Your Area, Just Click On Local Information And Enter Your Zip Code National Institute of iabetes Diseases Lilly's " Diabetes Management Program Profile Chart   Chart Will help you keep track of your diabetes care plan. The Profile will make it easy for you to review your entire, up-to-date management plan at any timeClick-yes- To Question
Types Of Diabetes-- Juvenile Diabetes-- Prevention-- Diabetes Center Plus Discussion Groups Posting Information You may Find Of Interest Microsoft's Diabete's Sites Diabetes Research Center...Managing diabetes is a balancing act of diet, lifestyle and sometimes medication. Illnesses, eating too much or too little, a change in exercise, travel and stress all affect your blood sugar
Mayo's Diabetes & Endocrine Conditions Are you living with diabetes? Do you face a daily regimen of checking your blood sugar levels to determine your insulin dosage and try to avoid certain foods to keep it all in check? Then,you've come to the right place to discuss these issues American Diabetes Association
Treatment--- Prevention-- When To See A Doctor & More Webmd's- Diabetes- Channel Diabetes Forecast, the health and wellness magazine of the American Diabetes Association since 1948
Clinical Trials for Diabetes...Government looking for volunteers LifeClinic's Diabetes Site...Much Information Focus On Diabetes...Healthscouts Site
MedicineNet's Focus on Diabetes site Diabetes Tools...Ask The experts...The last news on research,Advancements and more&bsp;A must visit site Diabetes is a disease that occurs when the pancreas does not secrete enough insulin or the body is unable to process it properly...Insulin is the hormone that regulates the level of sugar (glucose) in the blood. Diabetes can affect children and adults...How does diabetes affect the retina? & more
Diabetes and you and your loved ones and much more Diabetes "FAQ's" ...Important Information you should know. Diabetes..What You Need To Know....
Forum Questions and Answers about Diabetes & Cholestrol Medicare-Covered Diabetes Services and Supplies The Diabetic-Talk Chatroom exists to support diabetics and their loved ones. It is an offshoot of the various Usenet newsgroups, such as alt.support.diabetes and misc.health.diabetes and offers everyone, especially newly diagnosed diabetics, a place to learn and share their experiences.
American Diabetes Association home page Diabetes facts...The prevalence of diabetes has reached epidemic proportions. WHO predicts that developing countries will bear the brunt of this epidemic in the 21st century, with approximately 80% of all new cases of diabetes expected to appear in the developing countries. Diabetes Dictionary
Diabetes Control, Main Page Traveling with diabetes supplies The Juvenile (Type 1) Diabetes Forum... Questions posted in this forum are being answered by people personally affected by diabetes
All about diabetes and much more Diabetic Living Magazine
Diabetic Cooking and more


Things To Consider

ALC The test that measures "average" blood sugar over the past three (3 ) months, should be less than seven (7) and checked "at least" twice a year

Blood Pressure should be 110 over 70 (110/70) and measured at every visit to your doctor.

Page authors comment

Medical profession has recently issued instructions that Blood Pressure range should be below the long accepted range of 120/80. BE SURE TO DISCUSS WITH YOUR DOCTOR.

Cholesterol (LDL) or "bad" should be below 200 and checked once a year or more.

Page authors comment

Medical profession has also changed levels that Cholesterol should, BE SURE TO DISCUSS WITH YOUR DOCTOR.

Symtoms of type One (1) Diabetes frequent urination,unusual thirst, extreme hunger,unusual weight loss, extreme fatique and irritability.

Symtoms of type Two (2)Diabetes "Symtoms are the same" plus frequent Infections, Blurred Vision,Cuts/Bruses that are "slow to heal", Tingling/Numbness in the "Hands & Feet" and recurring Skin,Gum or Bladder infection.

Remember !! Diabetes developes gradually, often without "obvious" signs and symtoms. It is the reason that millions of Americans don't know they have diabetes. Be sure to ask your doctor about a checkup.




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