SCIATIC NERVE



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Sciatica is a symptom caused by a disorder occurring in the lumbar spine. The sciatic nerve is the largest nerve in the human body,

sciatica is often misused and its definition often misunderstood. Sciatica is a set of symptoms rather than a diagnosis in itself (meaning it does not explain the cause of the pain). Sciatica is a general term that refers to pain caused by compression or irritation of one or more nerves exiting the lower spine that make up the sciatic nerve, and there are a number of different conditions that can cause this.
Is Sciatica a Disorder or a Symptom?...The term "sciatica" is commonly used to describe pain traveling in the distribution of the sciatic nerve. Sciatica is a symptom caused by a disorder occurring in the lumbar spine. The sciatic nerve is the largest nerve in the human body, about the diameter of a finger. Sciatic Nerve "Tutorials" Sciatica: Description and Diagnosis
Glossary..You might as well know what the doctor is talking about :-)) What You Need To Know What causes sciatica? and more
Sciatica exercises...The specific exercises recommended will depend on the cause of the sciatica.  The major causes include:Herniated disc ...Spinal stenosis ...Degenerative disc disease ... Isthmic spondylolisthesis Reducing back pain while sitting Yahoo's Listing of Sciatic links
Hamstring stretching...Another important consideration is hamstring stretching. The hamstrings are muscles located in the back of the thigh. They help bend the knee and extend the hip...Tightness in the hamstrings will place increased stress on the low back, aggravating or even causing low back pain. What you need to know about sciatica


People with sciatica felt better faster with surgery
U.S. News & World Report...Daily Herald,June 25, 2007
Surgery early on to treat sciatica relieves pain more quickly than non-surgical treatments, according to a study published in the New England Journal of Medicine.
But almost all people with sciatica had recovered completely a year later, whether they had surgery or not.
Sciatica, pain that radiates down the back into one leg, is caused by a protruding disk in the lower spinal column that presses on the sciatic nerve. It can feel like a bad leg cramp that lasts for weeks, or like "pins and needles." It's very common; about 5 in 1,000 adults get sciatica each year.

Researchers led by Wilco Peul at the Leiden University Medical Center in the Netherlands randomly assigned 283 patients who had severe sciatica to either surgery or prolonged non-surgical treatment with"surgery if necessary:"

The researchers found that 95 percent of the people in the study felt better after a year, whether they had surgery or not. But the 125 people who had early surgery to remove the herniated disk reported feeling better twice as fast as the non-surgery group.

During that time, they reported less back and leg pain and less disability.

Thus the major benefit of surgery is having faster relief from the pain of sciatica.

Of the 142 patients assigned to conservative treatment, which included pain medication such as ibuprofen and physical therapy, 55 under went surgery during the first year because of pain.

All told, 89 percent of the early surgery group and 39 percent of the conservative treatment group had back surgery within the year.

A little less than 2 per­cent of surgical patients suffered complications; all recovered.

People are most likely to get sciatica in their 30s to 50s, and 80 percent to 90 percent get better over time, without surgery.

Most recover on their Own within three months. This hew"study emphasizes that people who want to postpone surgery won't reduce their chances for a complete recovery in a year, while those who feel they can't cope with the pain can justify surgery as a method to reduce recovery time.


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