Longs Peak (14,255'), Colorado
Many times and tidbits on Longs are listed on Bill Wright's site.
Longs Peak (14,255'), in Rocky Mountain National Park, dominates the skyline in
the northern Front Range area of Colorado. It has been a test piece for local
athletes for decades, and there are too many amazing records to mention. But,
one of the most amazing (perhaps THE most amazing) is the overall, car-to-car
speed record of 2:04:27, set by the legendary Chris Revely back in 1979.
Chris used a very direct version of the Cables Route with "every trick in the book",
and his splits were 1h23m ascent, and an incredible 42m descent (which is the FKT for
the descent of Longs).
Chris recounted his run in an email to me in 2005, which I would like to
quote here because his words are such a beautiful expression of his
experience:
"The RT time on my digital watch was 2:04:27
which agreed with the big fat round wall clock (roughly, of course) in the
ranger station. For his (previous) record-setting run, Roger Briggs stayed
on the regular trail, I think. Check with Roger on that. So, my round-trip
was a different course below the Boulder Field. At any rate, Roger's RT was
very fast, indeed, if this is true. To run up and down Longs fast you have
to love the place and be willing to spend the time to learn the name of
every rock and foot placement along your chosen course. I did. Awash in a
history of inspired performances, Longs Peak is a place that moves people to
go a little beyond themselves, to punch through our self-defined envelopes.
For me, it is a kind of holy place. To give credit where credit is due, the
devoted people of the National Park Service have worked to keep the place much
as it was 30 years ago. Today's warriors can have the biggest adventures of
their lives on the same breathtaking stage. I love that." - Chris Revely, August 2005
The FKT for the ascent of Longs was set by Mike Sullivan in 1982, 1h18m31s,
also via the Cable's Route.
These days the ethic of staying on the established trails has become much stronger.
So, while we can admire (and amaze at) the incredible achievements of the past,
we might expect new records to be established by runners staying on the standard
routes. In the case of Longs Peak, this mainly means the Keyhole Route. The fastest
ascent of Longs via the Keyhole that I have heard of so far is 1h49m (ascent only)
by Kraig Koski, in August 2000. Bill Wright has done the round trip via Keyhole in
3h35m, with ascent time of 2h05m, also in August 2000.
Longs Peak RT from Boulder! Numerous records exist for the round trip from
Boulder to the summit of Longs and back, normally using a bicycle to get to the
trail head. The standard starting/ending point is Old Chicago, at 11th and Pearl,
though the Bus Stop Bar on North Broadway is sometimes used.
Neal Beidleman and Kevin Cooney set the FKT for the Longs Peak Duathlon on 9/28/1988.
They biked to the TH, ascended/descended via the Cables Route, and returned to Boulder
in 7h28m. Beidleman and Cooney also established a tough mark for the Longs Peak Triathlon,
in which the ascent involves a technical climb of the East Face via the Casual Route, which
they completed in 10h30m on 8/10/1990 (the start/end point was at the Bus Stop).
Briggs did the triathlon ascent only in 5h45m (solo) on 8/8/1991.
For now I will claim the FKT for the Longs Peak Duathlon sticking strictly to the
Keyhole Route, 10h31m on 6/18/2006. The start/end point was my home in North Boulder,
which adds about 5 miles of biking compared to starting at the Bus Stop. The splits were
(not including about an hour of transitions and lounging on the summit):
3h17m bike up
2h52m ascent
1h38m descent
1h45m bike back
Paul Pomeroy ran from Old Chicago in downtown
Boulder to the summit of Longs Peak and back in 28h44m on July 3-4, 2003.
Here's his complete report, which was posted on the BoulderTrailRunners Yahoo! e-group:
I thought some of you would be interested in how things went over the
weekend on my run. I would first like to express my gratitude and admiration
for all who helped me out - both by running and crewing - and for the support
of the BTR in general. I love you guys!
The Facts:
- Boulder to Long's Peak Summit and back
- Almost all trail (3-4 miles asphalt each way)
- About 13,300' elevation gain
- About 115 miles
- Took 28 hrs. 44 min. to complete
Why I did it:
- You can see the summit from my kitchen window.
- There is a history of people attaining the summit from Boulder using bicycles
and running but apparently no one had run the RT (although Legend Buzz Burrell
came close, cycling only on the return).
- I love the "backyard ultrarun" and this particular combination of trails appealed to me.
The Blow by Blow:
Having envisioned the course and set the date I set out the
weekend prior to ascertain conditions on the peak. It has been a snowy year in
Rocky Mountain National Park and I was not surprised to find even the Keyhole
Route, the standard and easiest method of ascending the mountain, buried in
snow. Happily I arrived at the snow field in the early afternoon, found the going
easy and was able to climb in my running shoes and slide comfortably back down.
My confidence thus bolstered I scheduled a 9:00 pm start in
order to arrive at the snow field at roughly the same time in the early afternoon.
This would also allow me to run the lower and hotter portions of the course
at night when conditions would be cooler. The disadvantage of this schedule was
that I would have to run all night the first night and then finish quite late
the second night. "There will be plenty of time to sleep after the run." I
told myself, (and so there was, while I drove home at 2:30 in the morning,only
narrowly averting disaster several times). So I packed my waist pack, dropped
food and water off where I could, and steeled my resolve for the venture.
Incredibly, several friends, apparently suffering from a lack of
common sense, offered to run with me. Peter Bakwin, making it sound trivial,
signed up for 100 kilometers - from Boulder to the summit and back to the
parking lot at the base of the mountain. Keith Pike (whose gaudy climbing resume
includes numerous risky - and risque - free solos in the American West) was
cajoled into the summit push from the parking lot. Stephanie Ehret, fresh off a
fantastic 40 mile pacing effort at Western States, said she would be there for
the critical leg from the Long's Peak parking lot to Hall Ranch. David
Silberman was interested in the last leg - Heil Ranch to Boulder- but only
because he wanted to check the late night party scene on 4th St. on the way in.
So, after a pint of Sierra Nevada and a great sendoff from the
boozy ranks of the Boulder Trail Runners, Peter and I hit the road.
Temperatures in the 90's during the day had led to comfortable running conditions at
night. Despite both of us knowing the trail well we took a few wrong turns,
primarily due to grasses growing over the trail, yet we proceeded with no mishap
along the foothills heading north. Dawn found us climbing steadily up towards the
Peak to Peak highway. We took pleasure in our surroundings and each other's
company, finally arriving at the renezvous point with Keith only slightly worse
for wear. Here we ate and drank seemingly nonstop for half an hour or so.
Bloated from this gluttony I was pleasantly surprised to be able
to walk briskly along the trail occasionally breaking out in a modest trot.
We negotiated the talus field on rubbery legs, arriving at the snow field to
find it considerably icier than we had hoped. Warily assessing the possibility
of surviving a high speed slide into the rocks below we found bits of stick and
stone to use as impromptu ice axes and ascended the snow. After the summit
slabs we relaxed and rested for the descent. It seemed impossible to me that I
should only be halfway but that was the case.
The three of us drifted back down the snow field, now softer and
thus safer, and rallied in the parking lot along with Steph. There, after
another sit down tuck in, I said goodbye to Keith and to Peter ( who didn't look
nearly as tired as I felt) and set off with Steph into the heat of the day.
Try as I might to keep the heat at bay I found myself periodically suffering
from dehydration and nausea. I was able to maintain momentum except perhaps for
an hour or two near the end of the day when walking seemed overwhelmingly
preferable to running. Upon arriving at Hall Ranch and food and drink I felt much
better. Steph seemed to know when to run and when to walk, and it seemed to me
I just followed her back to Boulder. Chatting relieved the tedium and we were
lucky enough to see a few fireworks from the high points of Heil Ranch.
How pleasant and strange to find oneself on Fourth Street,on a
summer evening, in the wee hours, amidst the parties winding down and the bars
letting out, concluding such a nice little adventure. I feel very grateful
indeed to have the good fortune to do this run in such good company and under
such excellent circumstances. May the forces that govern our destinies be praised!
Sincerely, Paul Pomeroy