Success, health, and happiness depend little, if at all, on life's circumstances. Most important is how we respond to those circumstances. Stress management is an inside job. Phil encourages us to focus more on that inside job. When we do, he assures us, we perform any other job and responsibilities with better results. He teaches us how to flow with life rather than resorting to the usual fight or flight reactions that only serve to diminish life.

Speaker, 2004 AATH Conference, San Francisco!

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Last updated May 5, 2004